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Baked Feta Recipe
Warm, creamy, and luscious baked feta recipe with bell peppers, tomatoes, herbs, and a good drizzle of extra virgin olive oil. One of the simplest and most satisfying mezze you'll make! All you need is some crusty bread or homemade pita chips to serve.
Prep Time
10 mins
Cook Time
10 mins
Servings: 6 people
Calories: 902 kcal
Course:
Appetizer
Cuisine:
Mediterranean
Ingredients
- ½ red onion sliced
- ½ green bell pepper sliced into rounds
- 1/2 cup cherry tomatoes about 3 ounces, halved
- 2 tsp dried oregano
- ½ tsp red pepper flakes optional
- 3 to 4 fresh thyme sprigs optional
- extra virgin olive oil
- 8 oz Block of quality feta cheese do not crumble
- fresh mint leaves for garnish (optional)
- Crusty bread or pita chips to serve
Instructions
- Heat the oven to 400 degrees F and adjust a rack in the middle.
- Arrange the onions, bell peppers, and cherry tomatoes at the bottom of a ramekin or oven-safe dish. Sprinkle with 1 tsp oregano, pinch red pepper flakes, and add some of the fresh thyme. Drizzle a bit of extra virgin olive oil.
- Add the feta on top of the arranged veggies. Season the feta block with the remaining dried oregano, pinch of red pepper flakes and whatever remains of the fresh thyme. Drizzle a generous amount of extra virgin olive oil on the feta and make sure to brush the sides with some of the oil.
- Place the baking dish on the middle rack of the oven and bake for 20 to 30 minutes (and if you like, you can stick it under the broiler very briefly to add color).
- Serve with pita chips or toasted Italian bread.
Cup of Yum
Notes
- Make sure you are using an oven-safe dish for this recipe. Add a baking sheet below it for easy tranfer in and out of the oven.
- If serving with sliced bread, give the bread slices a brush of extra virign olive oil, spread them on a sheet pan, and toast in the oven briefly, turning over partway through, while the feta is baking!
- Visit Our Shop to browse quality Mediterranean ingredients including extra virgin olive oils and all-natural and organic spices.
Nutrition Information
Calories
90.2kcal
(5%)
Carbohydrates
4.8g
(2%)
Protein
8.5g
(17%)
Fat
4.8g
(7%)
Saturated Fat
2.7g
(14%)
Cholesterol
20.2mg
(7%)
Sodium
339.3mg
(14%)
Potassium
57.8mg
(2%)
Fiber
0.6g
(2%)
Vitamin A
146.8IU
(3%)
Vitamin C
11.5mg
(13%)
Calcium
7.4mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 902
% Daily Value*
Calories | 90.2kcal | 5% |
Carbohydrates | 4.8g | 2% |
Protein | 8.5g | 17% |
Fat | 4.8g | 7% |
Saturated Fat | 2.7g | 14% |
Cholesterol | 20.2mg | 7% |
Sodium | 339.3mg | 14% |
Potassium | 57.8mg | 1% |
Fiber | 0.6g | 2% |
Vitamin A | 146.8IU | 3% |
Vitamin C | 11.5mg | 13% |
Calcium | 7.4mg | 1% |
Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.