0 from 30 votes
Baked Garlic Cheddar Chicken Strips
Baked Garlic Cheddar Chicken Strips – the easiest and quickest baked chicken tenders ever with cheddar cheese and garlic, so good.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 3 people
Calories: 157 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 bag chicken breast strips Tyson Gluten Free Breaded
- 2 cloves garlic finely minced
- 1 cup sharp cheddar cheese grated
- parsley chopped
- ketchup
Instructions
- Preheat oven to 400°F (207°C).
- Top the chicken strips with garlic and cheddar cheese. Sprinkle parsley over the chicken strips, then bake for 20 minutes. Serve hot with ketchup.
Cup of Yum
Nutrition Information
Serving
3people
Calories
157kcal
(8%)
Carbohydrates
2g
(1%)
Protein
9g
(18%)
Fat
13g
(20%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3g
Cholesterol
38mg
(13%)
Sodium
247mg
(10%)
Potassium
38mg
(1%)
Fiber
0.04g
(0%)
Sugar
0.1g
(0%)
Vitamin A
378IU
(8%)
Vitamin C
1mg
(1%)
Calcium
270mg
(27%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 157
% Daily Value*
| Serving | 3people | |
| Calories | 157kcal | 8% |
| Carbohydrates | 2g | 1% |
| Protein | 9g | 18% |
| Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 38mg | 13% |
| Sodium | 247mg | 10% |
| Potassium | 38mg | 1% |
| Fiber | 0.04g | 0% |
| Sugar | 0.1g | 0% |
| Vitamin A | 378IU | 8% |
| Vitamin C | 1mg | 1% |
| Calcium | 270mg | 27% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.