Baked Japanese Sweet Potatoes (Yaki Imo)

User Reviews

4.7

207 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    1 hr 5 mins

  • Total Time

    1 hr 35 mins

  • Servings

    4

  • Calories

    258 kcal

  • Course

    Snacks

  • Cuisine

    Japanese

Baked Japanese Sweet Potatoes (Yaki Imo)

With this foolproof recipe, you can make Baked Japanese Sweet Potatoes (Yaki Imo) that are perfectly tender, fluffy, and sweet! Enjoy them warm and fresh out of the oven as a natural snack or add them to other dishes. Here, I share my best tips for baking Yaki Imo low and slow for an ideal texture and flavor.

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Ingredients

Servings
  • 4 Japanese sweet potatoes (Satsumaimo) (10 oz, 300 g each)
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Instructions

  1. Gather all the ingredients. I‘m using four Japanese sweet potatoes; I will wrap and bake two in aluminum foil and leave the other two unwrapped (so I can show you the difference). Please read the post to decide which method you prefer.
  2. Preheat the oven to 325ºF (163ºC). Meanwhile, gently but thoroughly wash 4 Japanese sweet potatoes (Satsumaimo) really well with a brush. I use this Japanese tawashi brush to scrub root vegetables.
  3. Dry the sweet potatoes with a clean towel or paper towels. Poke a few holes in the sweet potatoes with a wooden skewer or fork so the hot steam can escape and keep the potatoes from exploding. Then, wrap the sweet potatoes in foil or you can leave them as they are.
  4. Place the sweet potatoes on a baking sheet lined with parchment paper and bake for 90 minutes, or until you can easily insert a wooden skewer through the sweet potatoes. Remove from the oven, unwrap the foil (if using), and let them stand for a few minutes. If you don‘t remove the foil, the sweet potato skins will become wet and sticky from the steam. If you don‘t mind the wet skin, you can keep the sweet potatoes in the foil. Their texture will be creamy and super tender. You can experiment to see what you like the best. Serve hot—be careful!
  5. These images were taken right after they are done. The left image shows the sweet potato wrapped in foil while baking. The right image shows the sweet potato baked without foil.

To Store

  1. Once you have finished baking, let them cool completely. You can store the sweet potatoes in the fridge for 3 days and in the freezer for a month.

Nutrition Information

Show Details
Calories 258kcal (13%) Carbohydrates 60g (20%) Protein 5g (10%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 165mg (7%) Potassium 1011mg (29%) Fiber 9g (36%) Sugar 13g (26%) Vitamin A 42561IU (851%) Vitamin C 7mg (8%) Calcium 90mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 258 kcal

% Daily Value*

Calories 258kcal 13%
Carbohydrates 60g 20%
Protein 5g 10%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 165mg 7%
Potassium 1011mg 22%
Fiber 9g 36%
Sugar 13g 26%
Vitamin A 42561IU 851%
Vitamin C 7mg 8%
Calcium 90mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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207 reviews
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