
0 from 36 votes
Baked Lemon Herb Chicken & Potatoes
Easy and healthy baked lemon herb chicken & potatoes is a cinch to fix and perfect for busy weeknights and picky eaters - it's a winner with everybody to tries it.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4 servings
Calories: 282 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 large boneless skinless chicken breasts OR 4-6 medium-large boneless skinless chicken thighs
- 3-4 cups chopped red and/or gold potatoes
- salt and pepper to taste
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 lemon + juice from two additional lemons (3 lemons total)
- 4 tablespoons butter melted
- fresh herbs for garnish, optional
Instructions
- Preheat oven to 400 degrees and grease a large baking dish.
- Season chicken on both sides with salt and pepper to taste. Arrange chicken and chopped potatoes on baking dish. Thinly slice one lemon and slide lemon slices between some of the potatoes and chicken.
- Whisk together melted butter, Italian seasoning, garlic powder, onion powder, lemon juice (from remaining two lemons), and butter. Drizzle mixture over chicken and potatoes.
- Bake for 25-30 minutes until chicken is cooked through and potatoes are fork-tender. Garnish with fresh herbs if desired and serve.
Cup of Yum
Notes
- Optional additional step: the last five minutes or so in the oven, you can switch the oven to broil to brown the tops of the chicken a little more. Tastes the same but adds beautiful color!
Nutrition Information
Calories
282kcal
(14%)
Carbohydrates
34g
(11%)
Protein
28g
(56%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
74mg
(25%)
Sodium
159mg
(7%)
Potassium
1215mg
(35%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
83IU
(2%)
Vitamin C
36mg
(40%)
Calcium
67mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 282
% Daily Value*
Calories | 282kcal | 14% |
Carbohydrates | 34g | 11% |
Protein | 28g | 56% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Trans Fat | 1g | 50% |
Cholesterol | 74mg | 25% |
Sodium | 159mg | 7% |
Potassium | 1215mg | 26% |
Fiber | 5g | 20% |
Sugar | 2g | 4% |
Vitamin A | 83IU | 2% |
Vitamin C | 36mg | 40% |
Calcium | 67mg | 7% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.