Baked Lemon Herb Chicken & Potatoes
User Reviews
4.8
36 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
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Servings
4 servings
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Calories
282 kcal
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Course
Main Course
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Cuisine
American
Baked Lemon Herb Chicken & Potatoes
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Easy and healthy baked lemon herb chicken & potatoes is a cinch to fix and perfect for busy weeknights and picky eaters - it's a winner with everybody to tries it.
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Ingredients
- 4 large boneless skinless chicken breasts OR 4-6 medium-large boneless skinless chicken thighs
- 3-4 cups chopped red and/or gold potatoes
- salt and pepper to taste
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 lemon + juice from two additional lemons (3 lemons total)
- 4 tablespoons butter melted
- fresh herbs for garnish, optional
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Instructions
- Preheat oven to 400 degrees and grease a large baking dish.
- Season chicken on both sides with salt and pepper to taste. Arrange chicken and chopped potatoes on baking dish. Thinly slice one lemon and slide lemon slices between some of the potatoes and chicken.
- Whisk together melted butter, Italian seasoning, garlic powder, onion powder, lemon juice (from remaining two lemons), and butter. Drizzle mixture over chicken and potatoes.
- Bake for 25-30 minutes until chicken is cooked through and potatoes are fork-tender. Garnish with fresh herbs if desired and serve.
Notes
- Optional additional step: the last five minutes or so in the oven, you can switch the oven to broil to brown the tops of the chicken a little more. Tastes the same but adds beautiful color!
Nutrition Information
Show Details
Calories
282kcal
(14%)
Carbohydrates
34g
(11%)
Protein
28g
(56%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
74mg
(25%)
Sodium
159mg
(7%)
Potassium
1215mg
(35%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
83IU
(2%)
Vitamin C
36mg
(40%)
Calcium
67mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 282 kcal
% Daily Value*
| Calories | 282kcal | 14% |
| Carbohydrates | 34g | 11% |
| Protein | 28g | 56% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 74mg | 25% |
| Sodium | 159mg | 7% |
| Potassium | 1215mg | 26% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin A | 83IU | 2% |
| Vitamin C | 36mg | 40% |
| Calcium | 67mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
36 reviews
Excellent
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