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Baked Meatball Recipe

This super easy Baked Meatball recipe makes tender, homemade meatballs in under an hour! 

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 24 meatballs
Calories: 131 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • 2 tablespoons olive oil
  • 2 pounds 80% lean ground beef
  • 1 cup part-skim ricotta cheese
  • 2 large eggs
  • 1/2 cup Italian bread crumbs
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried sweet basil
  • 2 teaspoons kosher salt
  • 1/2 teaspoon ground fennel
  • 4 cups marinara sauce

Instructions

    Cup of Yum
  1. Preheat the oven to 450F. Drizzle the olive oil into a 9×13-inch baking dish and evenly coat the entire surface. Set aside.
  2. Combine the ground beef, ricotta, eggs, bread crumbs, parsley, garlic, oregano, salt, and fennel in a large mixing bowl. Mix by hand until well-combined.
  3. Roll the mixture into round, golf ball-size meatballs (about 1 ½ inches), making sure to pack the meat firmly. A medium cookie scoop works well.
  4. Place the balls in the prepared baking dish. The meatballs should be touching one another.
  5. Bake for 20 minutes, or until the meatballs are firm and cooked through. A meat thermometer inserted into the center of a meatball should read 160F.
  6. While the meatballs are roasting, heat the tomato sauce in a small saucepan over mediu heat, stirring often.
  7. When the meatballs are firm and fully cooked, remove from the oven.
  8. Drain the excess grease from the pan.
  9. Pour the marinara over meatballs.
  10. Return the meatballs to the oven, and continue cooking for another 10-15 minutes.

Notes

  • Nutrition values are estimates. 

Nutrition Information

Serving 1meatball Calories 131kcal (7%) Carbohydrates 4g (1%) Protein 9g (18%) Fat 8g (12%) Saturated Fat 3g (15%) Cholesterol 42mg (14%) Sodium 484mg (20%) Potassium 273mg (8%) Sugar 1g (2%) Vitamin A 295IU (6%) Vitamin C 3.8mg (4%) Calcium 49mg (5%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 24meatballs

Amount Per Serving

Calories 131

% Daily Value*

Serving 1meatball
Calories 131kcal 7%
Carbohydrates 4g 1%
Protein 9g 18%
Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 42mg 14%
Sodium 484mg 20%
Potassium 273mg 6%
Sugar 1g 2%
Vitamin A 295IU 6%
Vitamin C 3.8mg 4%
Calcium 49mg 5%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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