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Baked Oatmeal with Brown Sugar and Molasses {GF}

A quick and easy, gluten free baked oatmeal with all the flavours of fall. Perfect for those cold mornings!

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 1
Calories: 194 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1/2 Cup oatmeal
  • 1/2 tsp cinnamon
  • 1/2 Tbsp brown sugar
  • 1 Tbsp splenda
  • 1/4 tsp baking powder
  • 1 Tbsp molasses
  • 1/4 tsp butter flavored extract optional, but delish!
  • 1/4 tsp vanilla extract
  • 1/4 Cup unsweetened vanilla almond milk
  • 1/4 Cup water
  • 1 tsp apple cider vinegar

Instructions

    Cup of Yum
  1. Preheat your oven to 350.
  2. Spray a small baking dish (one-person sized) with cooking spray and set aside.
  3. In a small bowl, mix the oatmeal, cinnamon, brown sugar, Splenda and baking powder.
  4. Add in the molasses, butter extract, vanilla almond milk, water, and apple cider vinegar.
  5. Pour into prepared baking dish and bake for 20 minutes.
  6. Turn oven to HIGH broil and broil for 3-4 additionally minutes, making sure it doesn't burn.
  7. Let cool for 5 minutes so you don't burn your mouth off (not that I know anything about that) and then devour!

Nutrition Information

Serving 1g Calories 194kcal (10%) Carbohydrates 39g (13%) Protein 3g (6%) Fat 2g (3%) Sodium 99mg (4%) Potassium 500mg (14%) Fiber 2g (8%) Sugar 23g (46%) Calcium 194mg (19%) Iron 2mg (11%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 194

% Daily Value*

Serving 1g
Calories 194kcal 10%
Carbohydrates 39g 13%
Protein 3g 6%
Fat 2g 3%
Sodium 99mg 4%
Potassium 500mg 11%
Fiber 2g 8%
Sugar 23g 46%
Calcium 194mg 19%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.