4.7 from 56 votes
Baked Oats {easy blender recipe!}
Baked Oats made in a blender combine rolled oats, banana, egg, baking powder, cinnamon, vanilla, honey, and milk into a smooth batter baked until set. This recipe yields a moist and tender baked oatmeal with subtle sweetness and gentle spice from cinnamon, suitable for warm breakfasts or snacks. Small ramekins create individual portions, topped optionally with fruits or nuts for added texture.
Prep Time
5 mins
Cook Time
30 mins
Servings:
2
serving
Calories:
349 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup rolled oats
- 1/2 cup milk full fat, low-fat, almond, or milk of choice
- 1 banana
- 1 egg
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 2 tablespoons honey or maple syrup
- Pinch salt
Instructions
- Pre-heat oven to 375F. Combine all the ingredients in the blender and blend for 1 minute.
- Pour batter into 2-3 small ramekins or double and bake in a large 9x13 casserole dish. Top with chocolate chips, nuts, berries if desired.
- Bake 30 minutes. Remove from oven and drizzle with honey, almond butter, or peanut butter if desired. Enjoy Warm!
Cup of Yum
Nutrition Information
Serving
1serving
Calories
349kcal
(17%)
Carbohydrates
63g
(21%)
Protein
11g
(22%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Trans Fat
1g
(50%)
Cholesterol
88mg
(29%)
Sodium
63mg
(3%)
Potassium
689mg
(15%)
Fiber
6g
(24%)
Sugar
28g
(56%)
Vitamin A
258IU
(5%)
Vitamin C
5mg
(6%)
Calcium
203mg
(20%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2 serving
Amount Per Serving
Calories 349
% Daily Value*
| Serving | 1serving | |
| Calories | 349kcal | 17% |
| Carbohydrates | 63g | 21% |
| Protein | 11g | 22% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 88mg | 29% |
| Sodium | 63mg | 3% |
| Potassium | 689mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 28g | 56% |
| Vitamin A | 258IU | 5% |
| Vitamin C | 5mg | 6% |
| Calcium | 203mg | 20% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.