Servings
Font
Back
0 from 3 votes

Baked Omelette

This unique method of baking your omelette instead of cooking it on the stove is the easiest, quickest way to make a delicious and nutritious breakfast!

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4 servings
Calories: 250 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 8 large eggs
  • 1 cup milk
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup Diced bell pepper any color
  • 1/2 cup diced cooked ham
  • 1/4 cup diced onion
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

    Cup of Yum
  1. Preheat your oven to 375°F (190°C) and lightly grease a 9-inch pie dish or square baking pan.
  2. In a large mixing bowl, whisk together the eggs and milk until well combined.
  3. Stir in the shredded cheese, diced bell pepper, ham, onion, salt, and pepper into the egg mixture.
  4. Pour the egg mixture into the prepared baking dish and smooth the top with a spatula.
  5. Bake in the preheated oven for 25-30 minutes, or until the omelette is set and lightly golden on top.
  6. Remove from the oven and let it cool for a few minutes before slicing and serving.

Nutrition Information

Calories 250kcal (13%) Carbohydrates 6g (2%) Protein 19g (38%) Fat 16g (25%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 5g Trans Fat 0.03g Cholesterol 359mg (120%) Sodium 550mg (23%) Potassium 319mg (9%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 1300IU (26%) Vitamin C 28mg (31%) Calcium 229mg (23%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 250

% Daily Value*

Calories 250kcal 13%
Carbohydrates 6g 2%
Protein 19g 38%
Fat 16g 25%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Trans Fat 0.03g 2%
Cholesterol 359mg 120%
Sodium 550mg 23%
Potassium 319mg 7%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 1300IU 26%
Vitamin C 28mg 31%
Calcium 229mg 23%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.