Baked Omelette
User Reviews
5.0
3 reviews
Excellent
Baked Omelette
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This unique method of baking your omelette instead of cooking it on the stove is the easiest, quickest way to make a delicious and nutritious breakfast!
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Ingredients
- 8 large eggs
- 1 cup milk
- 1/2 cup shredded cheddar cheese
- 1/2 cup Diced bell pepper any color
- 1/2 cup diced cooked ham
- 1/4 cup diced onion
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
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Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a 9-inch pie dish or square baking pan.
- In a large mixing bowl, whisk together the eggs and milk until well combined.
- Stir in the shredded cheese, diced bell pepper, ham, onion, salt, and pepper into the egg mixture.
- Pour the egg mixture into the prepared baking dish and smooth the top with a spatula.
- Bake in the preheated oven for 25-30 minutes, or until the omelette is set and lightly golden on top.
- Remove from the oven and let it cool for a few minutes before slicing and serving.
Nutrition Information
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Calories
250kcal
(13%)
Carbohydrates
6g
(2%)
Protein
19g
(38%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.03g
Cholesterol
359mg
(120%)
Sodium
550mg
(23%)
Potassium
319mg
(9%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
1300IU
(26%)
Vitamin C
28mg
(31%)
Calcium
229mg
(23%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 250 kcal
% Daily Value*
| Calories | 250kcal | 13% |
| Carbohydrates | 6g | 2% |
| Protein | 19g | 38% |
| Fat | 16g | 25% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 359mg | 120% |
| Sodium | 550mg | 23% |
| Potassium | 319mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 1300IU | 26% |
| Vitamin C | 28mg | 31% |
| Calcium | 229mg | 23% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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