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4.9 from 126 votes

Baked portobello mushrooms

These baked portobello mushrooms are easy to prepare and full of earthy flavors, cheesiness and a touch of garlic. So comforting and tasty.

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 3 (see
Calories: 196 kcal
Course: Side Dish , Main Course
Cuisine: American

Ingredients

  • ¾  lb  portobello mushrooms
  • 1  clove  garlic
  • 2  tbsp  olive oil
  • salt and pepper to taste
  • ½  tsp  dried thyme
  • ½  tbsp  butter
  • 1  tbsp  parmesan grated
  • 3  tbsp  mozzarella grated

Instructions

    Cup of Yum
  1. Preheat oven to 400°F/200C.
  2. Wipe the portobello mushrooms clean and remove the stems. Finely chop or mince the garlic.
  3. Lightly oil a baking dish or baking sheet and put the mushrooms on top in a single layer, open side up.
  4. In a small bowl, mix together the oil, garlic, thyme, and a little salt and pepper. Divide the mixture between the mushrooms, drizzling over the inside. Top each with a thin slice of butter.
  5. Bake the mushrooms for around 15 minutes until tender.
  6. While they are cooking, mix together the cheeses. After the 15 min, top the mushrooms with the cheese and return to the oven for around 5 minutes until the cheese is melted and gently golden.

Notes

  • Note these mushrooms are great either as a side eg to steak/chicken or as a main with eg mashed potato or other veg. You could also serve them as an appetizer.Serving size around 1 mushroom per person as a side, 2-3 as a main.

Nutrition Information

Calories 196kcal (10%) Carbohydrates 6g (2%) Protein 8g (16%) Fat 17g (26%) Saturated Fat 5g (25%) Cholesterol 20mg (7%) Sodium 200mg (8%) Potassium 413mg (12%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 231IU (5%) Vitamin C 1mg (1%) Calcium 152mg (15%) Iron 1mg (6%)

Nutrition Facts

Serving: 3(see

Amount Per Serving

Calories 196

% Daily Value*

Calories 196kcal 10%
Carbohydrates 6g 2%
Protein 8g 16%
Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 200mg 8%
Potassium 413mg 9%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 231IU 5%
Vitamin C 1mg 1%
Calcium 152mg 15%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.