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Baked Ranch Chicken Tenders
5 from 4 votes

Baked Ranch Chicken Tenders

These Baked Ranch Chicken Tenders will be your go-to dinner option! They're delicious and juicy, requiring minimum effort but delivering maximum flavor!

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4 servings
Calories: 456 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 8 pieces chicken tenderloin cut into half
  • 3/4 cup all-purpose flour
  • 1 ranch seasoning packaged
  • 2 egg whisked
  • 2 cups panko bread crumbs
Dipping Sauce:
  • 1/3 cup sour cream
  • 2 tbsp mayonnaise
  • 2 tbsp ranch seasoning
  • 3 tbsp vinegar more to taste
  • 2 tbsp lemon juice

Instructions

Chicken Tenders:
    Cup of Yum
  1. Preheat the oven to 400F.
  2. Mix the all purpose flour and ranch seasoning with a fork.
  3. Mix the eggs with some salt and pepper. Set aside. Mix the panko bread crumbs with some salt as well and set aside. 
  4. Coat the chicken with the flour mixture, then dip in whisked eggs and coat with panko bread crumbs.
  5. Place all the coated chicken tenders on a baking sheet and bake in the oven for 15 to 20 minutes.
Dipping sauce:
  1. Whisk all the ingredients in a small bowl.
  2. Serve the chicken tenders with the dipping sauce.

Nutrition Information

Calories 456kcal (23%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 456

% Daily Value*

Calories 456kcal 23%

* Percent Daily Values are based on a 2,000 calorie diet.