4.9 from 69 votes
Baked Ratatouille
I love ratatouille. No, I’m not talking about the Disney movie (although I did enjoy that film as well), I mean the delicious vegetable dish!
Prep Time
20 mins
Cook Time
1 hr
Total Time
1 hr 20 mins
Servings: 6 servings
Calories: 191 kcal
Course:
Dinner
Cuisine:
French
Ingredients
- 2 zucchini
- 2 yellow squash
- 2 small small eggplants
- 5 roma tomatoes
- 26 ounces of tomato basil pasta sauce
- 1 yellow or red bell pepper
- 2 Tablespoons of fresh parsley
- 2 Tablespoons of fresh thyme
- 2 Tablespoons of fresh basil (about 7-9 leaves)
- 1 teaspoon of minced garlic
- salt and pepper, to taste
- 4 Tablespoons of olive oil
Instructions
- Prepare your veggies. Slice your zucchini into thin coins and repeat for each vegetable. Preheat oven to 375 degrees Fahrenheit.
- Prepare your sauce. Saute diced bell pepper in a bit of olive oil over medium-high heat. Once heated (about 3-4min), add your sauce and reduce heat to low. Once warmed, pour sauce into the base of your cast iron skillet (I used a 12')
- Next, layer vegetable coins in a spiral pattern around the skillet until the entire pan is covered.
- Prepare your herb drizzle. Combine the minced garlic, chopped thyme, basil and parsley with 4 T of olive oil and salt and pepper. Mix well and evenly pour over the top of the veggies.
- Cover finished dish with tinfoil and bake for 40-45 minutes covered, and remove the foil for the last 15-20 minutes until the veggies are soft.
Cup of Yum
Notes
- This dish works great as a main meal or a side and allows you to add any other of your favorite veggies. Depending on how well you slice your veggies, and how large your skillet is, you may not end up using all of the vegetables in this recipe.
Nutrition Information
Calories
191kcal
(10%)
Carbohydrates
24g
(8%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Sodium
658mg
(27%)
Potassium
1288mg
(37%)
Fiber
9g
(36%)
Sugar
16g
(32%)
Vitamin A
2138IU
(43%)
Vitamin C
73mg
(81%)
Calcium
70mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 191
% Daily Value*
| Calories | 191kcal | 10% |
| Carbohydrates | 24g | 8% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 658mg | 27% |
| Potassium | 1288mg | 27% |
| Fiber | 9g | 36% |
| Sugar | 16g | 32% |
| Vitamin A | 2138IU | 43% |
| Vitamin C | 73mg | 81% |
| Calcium | 70mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.