0 from 42 votes
Baked Rosemary Chicken
Baked Rosemary Chicken is a delicious, crispy baked chicken recipe with fresh rosemary and garlic that's ready in less than 45 minutes.
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 5 servings
Calories: 186 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 5 chicken thighs , bone in and skin on
- 1 tablespoon fresh Rosemary , chopped
- 1 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 3 cloves garlic , chopped
- 2 tablespoon lemon juice
- 2 tablespoons vegetable oil
Instructions
- Preheat the oven to 375 degrees.
- Mix all the ingredients together and place chicken, skin side up in a 9x13 baking pan.
- Roast for 30-35 minutes or until golden brown.
Cup of Yum
Nutrition Information
Calories
186kcal
(9%)
Carbohydrates
1g
(0%)
Protein
22g
(44%)
Fat
10g
(15%)
Saturated Fat
6g
(30%)
Cholesterol
107mg
(36%)
Sodium
566mg
(24%)
Potassium
284mg
(8%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
40IU
(1%)
Vitamin C
0.6mg
(1%)
Calcium
13mg
(1%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 186
% Daily Value*
| Calories | 186kcal | 9% |
| Carbohydrates | 1g | 0% |
| Protein | 22g | 44% |
| Fat | 10g | 15% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 107mg | 36% |
| Sodium | 566mg | 24% |
| Potassium | 284mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 40IU | 1% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.