4.5 from 54 votes
Baked Salmon Burgers
Baked Salmon Burgers combine chopped fresh salmon with mustard, avocado oil, paprika, and sea salt, formed into patties then baked until cooked through with a tender and moist texture. The mild seasoning allows the salmon’s flavor to shine. These burgers offer a wholesome alternative to traditional beef patties and go well with fresh toppings and leafy buns.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings:
3
burgers
Calories:
284 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound salmon skin removed and chopped into cubes
- 1 Tbsp mustard stone ground
- 1 Tbsp avocado oil
- 1 tsp paprika ground
- 1/2 tsp salt sea salt
Instructions
- Preheat the oven to 450 degrees F and line a baking sheet with parchment paper.
- Remove the skin from the salmon. Take a sharp knife and run it between the skin and the flesh to carefully cut off the skin. Chop the salmon into chunks and transfer it to a food processor.
- Add the remaining ingredients for the burgers and process until a thick paste forms. Form 3 (⅓-pound) patties out of the salmon mixture and place on the baking sheet. Bake 15 to 20 minutes, flipping after 10 minutes.
- Serve with your favorite toppings. I like going with a butter leaf lettuce bun, heirloom tomato, mustard, red onion, and mashed avocado.
Cup of Yum
Nutrition Information
Serving
1burger
Calories
284kcal
(14%)
Protein
31g
(62%)
Fat
17g
(26%)
Nutrition Facts
Serving: 3 burgers
Amount Per Serving
Calories 284
% Daily Value*
| Serving | 1burger | |
| Calories | 284kcal | 14% |
| Protein | 31g | 62% |
| Fat | 17g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.