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Baked Spinach Artichoke Dip

Crafted with ease and taste in mind, this recipe is a great choice.

Cook Time
mins
Servings: 8 Servings
Calories: 283 kcal
Course: Appetizer , Snacks , Others
Cuisine: American , Canadian , Vegetarian

Ingredients

  • 8 ounces cream cheese softened to room temperature
  • 1/2 cup mayonnaise
  • ½ cup sour cream
  • ½ cup grated mozzarella plus extra for topping
  • 1/2 cup freshly grated Parmesan cheese plus extra for topping
  • 1 clove garlic finely minced
  • 14 ounces can artichoke hearts well drained, excess liquid squeezed out and roughly chopped
  • 1/2 cup frozen spinach thawed, well drained and excess liquid squeezed out
  • Pinch Red pepper flakes or cayenne pepper optional
  • zest of one lemon optional

Instructions

    Cup of Yum
  1. Preheat oven to 350 degrees. Spray a small baking dish with cooking spray, set aside.
  2. In a large bowl, mix the cream cheese, sour cream and mayonnaise until combined. Stir in the mozzarella , parmesan, artichoke hearts, spinach, pepper flakes and lemon zest., mix until well combined.
  3. Transfer the mixture to the baking dish, spread to make the top even, sprinkle top with 1-2 tablespoons each of parmesan and mozzarella.
  4. Transfer baking dish to oven and bake for 20-25 minutes, until bubbly and starting to brown on top. If the top isn't browning as much as you would like, place it under the broiler for 1-2 minutes, but watch closely.
  5. Remove from oven and serve right away with tortilla chips, veggies sticks, crackers or toasted bread.

Notes

  • To make ahead: Prepare dip as directed in the recipe but don't bake.  Cover with plastic wrap and refrigerate for 1-2 days, then proceed with the recipe.
  • Leftovers: Keep leftovers in a sealed container in the fridge for up to 3 days.  Reheat in microwave or covered in the warm oven. 

Nutrition Information

Serving 1serving Calories 283kcal (14%) Carbohydrates 5g (2%) Protein 7g (14%) Fat 26g (40%) Saturated Fat 11g (55%) Polyunsaturated Fat 7g Monounsaturated Fat 6g Trans Fat 0.03g Cholesterol 53mg (18%) Sodium 517mg (22%) Potassium 104mg (3%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 1719IU (34%) Vitamin C 1mg (1%) Calcium 166mg (17%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 283

% Daily Value*

Serving 1serving
Calories 283kcal 14%
Carbohydrates 5g 2%
Protein 7g 14%
Fat 26g 40%
Saturated Fat 11g 55%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 6g 30%
Trans Fat 0.03g 2%
Cholesterol 53mg 18%
Sodium 517mg 22%
Potassium 104mg 2%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 1719IU 34%
Vitamin C 1mg 1%
Calcium 166mg 17%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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