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Baked Steak Recipe (How to Cook Round Steak in Oven)
4.5 from 6 votes

Baked Steak Recipe (How to Cook Round Steak in Oven)

This easy baked steak and potatoes recipe shows you how to cook round steak in oven and it's so delicious. This baked steak recipe is the perfect family meal.

Prep Time
10 mins
Cook Time
18 mins
Bake Time
2 hrs 30 mins
Total Time
2 hrs 58 mins
Servings: 4
Calories: 706 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 steaks blade, chuck, or round , 1 inch thick, 7-8 oz each
  • 2 pounds potato small potatoes or cut into chunks
  • ½ pound mushrooms sliced
  • 1 large onion sliced
  • 1 tablespoon garlic minced
  • 1 can tomato paste (5.5-6 oz)
  • .5-6 oz soy sauce
  • .5-6 oz water or broth
  • ¼ cup cornstarch or potato starch
  • neutral cooking oil generic cooking oil
  • 1 tblsp thyme more or less to taste, or rosemary
  • salt to taste
  • black pepper to taste

Instructions

    Cup of Yum
  1. Preheat your oven to 300 degrees. Prepare a roasting pan with cooking spray. Set aside.
  2. In a large skillet, over medium to medium high heat, pour oil and wait until the oil shimmers or a drop of water flicked in it dances. Wash and pat steaks dry with paper towels. Season with salt and pepper.
  3. Dump corn or potato starch on to a shallow dish. Coat each steak on both sides and shake off excess. Use more corn or potato starch if necessary.
  4. When oil is ready add steaks to the skillet and cook until browned, around 4 minutes per side. Lay browned steaks on to a plate. Remove skillet from heat and wipe clean.
  5. Open and add tomato paste to skillet. We use the empty tomato paste can to measure soy sauce and water or broth. Add to skillet and stir until incorporated.
  6. Add onions, mushrooms, potatoes, garlic, thyme. Heat until boiling and pour into your prepared roasting pan. Place steaks on top.
  7. Cover and bake in your oven for 2 hours.
  8. Uncover and continue to bake for 30 minutes longer. Steaks should be nice and brown and so tender.
  9. Season potato mixture with salt and pepper to taste. Serve immediately.

Notes

  • Make sure you add enough cornstarch to the meat properly before placing it in the skillet.
  • Make sure you add enough cornstarch to the meat properly before placing it in the skillet.
  • Cornstarch is best for searing your steak although potato starch will do if that's all you have on hand.
  • Cornstarch is best for searing your steak although potato starch will do if that's all you have on hand.
  • For best flavor and more control over the salt use low-sodium soy sauce and broth.
  • For best flavor and more control over the salt use low-sodium soy sauce and broth.
  • If using salted soy sauce and broth be sure to taste before adding more salt.
  • If using salted soy sauce and broth be sure to taste before adding more salt.
  • Sides make every meal so much better. You can find a delicious side dish at What to Serve With Beef Bourguignon.

Nutrition Information

Calories 706kcal (35%) Carbohydrates 53g (18%) Protein 52g (104%) Fat 32g (49%) Saturated Fat 14g (70%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 15g (75%) Cholesterol 138mg (46%) Sodium 138mg (6%) Potassium 1806mg (38%) Fiber 6g (24%) Sugar 5g (10%) Vitamin A 43IU (1%) Vitamin C 49mg (54%) Calcium 57mg (6%) Iron 6mg (33%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 706

% Daily Value*

Calories 706kcal 35%
Carbohydrates 53g 18%
Protein 52g 104%
Fat 32g 49%
Saturated Fat 14g 70%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 15g 75%
Cholesterol 138mg 46%
Sodium 138mg 6%
Potassium 1806mg 38%
Fiber 6g 24%
Sugar 5g 10%
Vitamin A 43IU 1%
Vitamin C 49mg 54%
Calcium 57mg 6%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.