5.0 from 9 votes
Baked Sticky Honey Garlic Buffalo Wings
Baked Sticky Honey Garlic Buffalo Wings are baked to crispy perfection and topped with the most amazing honey garlic buffalo sauce. These are finger licking good!
Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr 5 mins
Servings: 8 servings
Calories: 403 kcal
Course:
Side Dish , Main Course , Appetizer , Snacks , Dinner
Cuisine:
American
Ingredients
- 4 pounds chicken party wings, patted dry with a paper towel
- 1 tablespoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
Honey Garlic Buffalo Sauce
- 1 cup buffalo sauce
- ¾ cup honey
- ¼ cup packed brown sugar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon cornstarch
Instructions
- Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper or aluminum foil and lightly spray with nonstick cooking spray.
- Add 4 pounds chicken party wings, to a large ziplock bag. Add 1 tablespoon baking powder, 1 teaspoon garlic powder, 1 teaspoon salt, and ¼ teaspoon ground black pepper and shake to coat evenly. Place the coated wings on the prepared baking sheet.
- Bake for 45-50 minutes, flipping the wings halfway through, until crispy and no longer pink, and the wings reach 165 degrees Fahrenheit on a meat thermometer.
- While the wings bake, prepare the honey garlic buffalo sauce in a medium saucepan. Add 1 cup buffalo sauce, ¾ cup honey, ¼ cup packed brown sugar, 1 tablespoon Worcestershire sauce, and 1 tablespoon cornstarch. Cook over medium-high heat while whisking constantly, about 3-4 minutes, or until the sauce has thickened.
- Once the wings are done baking, brush the sauce over them just before serving.
Cup of Yum
Nutrition Information
Calories
403kcal
(20%)
Carbohydrates
35g
(12%)
Protein
23g
(46%)
Fat
20g
(31%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Trans Fat
0.2g
Cholesterol
94mg
(31%)
Sodium
1332mg
(56%)
Potassium
391mg
(11%)
Fiber
0.2g
(1%)
Sugar
33g
(66%)
Vitamin A
182IU
(4%)
Vitamin C
1mg
(1%)
Calcium
90mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 403
% Daily Value*
| Calories | 403kcal | 20% |
| Carbohydrates | 35g | 12% |
| Protein | 23g | 46% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 94mg | 31% |
| Sodium | 1332mg | 56% |
| Potassium | 391mg | 8% |
| Fiber | 0.2g | 1% |
| Sugar | 33g | 66% |
| Vitamin A | 182IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 90mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.