
0 from 6 votes
Baked Sweet Potato Dessert
Turn an ordinary sweet potato into a crave-worthy dessert!
Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 1 serving
Calories: 377 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 medium sweet potato
- 1/2 tablespoon coconut yogurt
- 1/2 tablespoon peanut butter
- 2 teaspoons Toasted coconut flakes
- 2 teaspoons toasted pecans
- 2 teaspoons chopped dark chocolate
- 1/4 teaspoon cinnamon
Instructions
- Preheat your oven to 400°F. Pierce the sweet potato several times with a fork to allow steam to escape during the baking process.
- Place the sweet potato on a baking sheet lined with aluminum foil and bake for approximately 45 minutes, or until it is tender and starts to release its natural sugars.
- Carefully make a slit along the top of the baked sweet potato. Gently press on the ends to open it up and create a space for the toppings.
- Stuff the sweet potato with coconut yogurt, peanut butter, toasted coconut flakes, toasted pecans, dark chocolate, and a sprinkle of cinnamon. Serve warm and enjoy your baked sweet potato dessert.
Cup of Yum
Nutrition Information
Calories
377kcal
(19%)
Carbohydrates
54g
(18%)
Protein
8g
(16%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Cholesterol
1mg
(0%)
Sodium
164mg
(7%)
Potassium
924mg
(26%)
Fiber
10g
(40%)
Sugar
13g
(26%)
Vitamin A
32077IU
(642%)
Vitamin C
6mg
(7%)
Calcium
99mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 377
% Daily Value*
Calories | 377kcal | 19% |
Carbohydrates | 54g | 18% |
Protein | 8g | 16% |
Fat | 16g | 25% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 7g | 35% |
Cholesterol | 1mg | 0% |
Sodium | 164mg | 7% |
Potassium | 924mg | 20% |
Fiber | 10g | 40% |
Sugar | 13g | 26% |
Vitamin A | 32077IU | 642% |
Vitamin C | 6mg | 7% |
Calcium | 99mg | 10% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.