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Baked tarragon chicken
5 from 10 votes

Baked tarragon chicken

Baked tarragon chicken features chicken thighs marinated in a lemon, Dijon mustard, garlic, and fresh tarragon blend, then baked until the skin crisps and the meat cooks through. The marinade imparts a bright, herbal, and slightly tangy flavor, complemented by the tender, juicy texture of the baked thighs. It's a straightforward dish best served hot, with rice or similar sides to soak up the flavorful juices.

Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
Servings: 3 -4
Calories: 569 kcal
Course: Main Course
Cuisine: French

Ingredients

  • 1 tablespoon tarragon chopped (leaves only)
  • 1 teaspoon Dijon mustard
  • 1 clove garlic finely diced
  • 2 tablespoon lemon juice
  • salt
  • black pepper
  • 2 lb chicken thigh approx, preferably skin-on, bone-in

Instructions

    Cup of Yum
  1. Mix together the tarragon, mustard, garlic, lemon juice and some salt and pepper and stir so they are combined.
  2. Place the chicken thighs in an oven dish and pour over the tarragon-lemon mixture and ensure all of the thighs are well coated. Allow to marinate for 30 min to 2 hours, as far as possible.
  3. When ready to cook, preheat the oven to 375F/190C.
  4. Bake the chicken in the oven, skin side up, for approx 30-35 minutes until lightly crisp and browned on the top and the chicken is cooked through (time will vary a little depending on how large and tightly packed your chicken is).
  5. Serve hot, suggested over rice with the cooking juices poured over the top.

Notes

  • Marinate the chicken for 30 minutes to 2 hours to deepen flavor; the dish still works without marinating but with less intensity.
  • Prep time is about 5 minutes but consider the marinating period when planning.
  • Adjust baking time slightly according to the size and arrangement of chicken pieces to ensure thorough cooking and crisp skin.

Nutrition Information

Calories 569kcal (28%) Carbohydrates 2g (1%) Protein 42g (84%) Fat 42g (65%) Saturated Fat 11g (55%) Cholesterol 251mg (84%) Sodium 217mg (9%) Potassium 545mg (12%) Vitamin A 225IU (5%) Vitamin C 4.5mg (5%) Calcium 27mg (3%) Iron 1.9mg (11%)

Nutrition Facts

Serving: 3 -4

Amount Per Serving

Calories 569

% Daily Value*

Calories 569kcal 28%
Carbohydrates 2g 1%
Protein 42g 84%
Fat 42g 65%
Saturated Fat 11g 55%
Cholesterol 251mg 84%
Sodium 217mg 9%
Potassium 545mg 12%
Vitamin A 225IU 5%
Vitamin C 4.5mg 5%
Calcium 27mg 3%
Iron 1.9mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.