5.0 from 3 votes
Baked Teriyaki Chicken
Made with a simple homemade marinade, these Baked Teriyaki Chicken Thighs are a quick, easy, and mouthwatering dinner. Just prepare the sauce and pop them in the oven! Serve with any sides of your choice.
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 6 servings
Calories: 379 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 12 boneless skinless chicken thighs
- 1 tbsp. water
- 1 tbsp. cornstarch
- 1/2 tbsp. sesame oil
- 1/2 c. brown sugar
- 1/4 c. apple cider vinegar
- 1/2 c. soy sauce
- 2 cloves garlic minced
- pepper to taste
Instructions
- Preheat the oven to 425 degrees.
- In a pot, add in 1 tablespoon of cornstarch.
- Pour in 1 tablespoon of water into the pot.
- Add in ½ tablespoon of sesame oil.
- Sprinkle in ½ cup of brown sugar.
- Add in ½ cup of soy sauce.
- Pour in ¼ cup of apple cider vinegar.
- Mix in 2 cloves of garlic, and add pepper to taste.
- Whisk together all of the ingredients, and heat them over medium-low heat on the stovetop. Stir continuously, and continue cooking until the sauce has begun to thicken. Remove the sauce from the burner.
- Baste both sides of the chicken thighs with the teriyaki sauce mixture, and place them top side facing down on a baking rack.
- Bake for 15 minutes, baste with more teriyaki sauce, and bake for 15 minutes more.
- Flip the chicken thighs over, and baste with teriyaki sauce again. Bake for an additional 10 minutes, and then baste one last time. Return the chicken to the oven for a final 5 minutes of baking time.
Cup of Yum
Nutrition Information
Calories
379kcal
(19%)
Carbohydrates
23g
(8%)
Protein
45g
(90%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
214mg
(71%)
Sodium
1308mg
(55%)
Potassium
628mg
(18%)
Sugar
19g
(38%)
Vitamin A
55IU
(1%)
Vitamin C
0.3mg
(0%)
Calcium
42mg
(4%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 379
% Daily Value*
| Calories | 379kcal | 19% |
| Carbohydrates | 23g | 8% |
| Protein | 45g | 90% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 214mg | 71% |
| Sodium | 1308mg | 55% |
| Potassium | 628mg | 13% |
| Sugar | 19g | 38% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 42mg | 4% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.