Servings
Font
Back
0 from 0 votes

Baked Vegan Jalapeno Poppers for Superbowl. Vegan Recipe

These Baked Vegan Jalapeno poppers are filled with my cheesy Jalapeno popper dip. Rolled up in breadcrumbs and baked to perfection.

Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr
Servings: 12
Calories: 77 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 6 Jalapenos - slit and seeds and pith removed
  • My Jalapeno Havarti Popper dip or just the cream cheese Jalapeno dip or use other vegan cream cheese.
Breading Milk Mix:
  • 1/2 cup almond milk or other non dairy milk
  • 1 Tablespoon flaxmeal
  • 2 Tablespoon flour wheat, unbleached white or spelt or other gf flour
  • 1/8 tsp salt or to taste
  • 1/4 tsp garlic powder
  • 2 tsp nutritional yeast
  • 2 tsp extra virgin olive oil
Bread Crumb mixture:
  • 1/2 to 3/4 cup bread crumbs
  • 1/2 tsp smoked paprika
  • 1/4 tsp garlic powder
  • 1/8 tsp salt
  • 1-2 tsp extra virgin olive oil optional

Instructions

    Cup of Yum
  1. Prep the Jalapenos. (Use gloves if you are not sure about the spiciness. The seeds and pith can sometimes give a really bad spice burn). Remove the pith and seeds as much as possible.
  2. Fill the jalapenos up with chilled cream cheese popper dip. (the chilled dip is quite thick).
  3. Set up the breading area. Mix the milk with the spices, flaxmeal and flour in a deep down and keep ready.
  4. Mix up the bread crumbs with paprika and salt and optionally add a tsp of oil and mix them up.
  5. Dip Jalapenos with filled side up into the milk mixture (do not roll, just submerge them and lift out). Then immediately dip into the breadcrumb mixture. Use a spoon to sprinkle some extra breadcrumbs on top and press. Place the pepper on parchment lined sheet. Bake in preheated 350 degrees F / 180ºc for 25 minutes or until golden to your preference.

Notes

  • Use brown rice flour + cornmeal or gf breadcrumbs for a gluten-free version.Add some daiya or home made home-made mozzarella coconut milk based or cashew mozza or cheddar on top of the stuffed peppers and then coat in breadcrumbs and bake for a melty popper.
  • Nutritional values based on one serving

Nutrition Information

Calories 77kcal (4%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 5g (8%) Saturated Fat 1g (5%) Sodium 143mg (6%) Potassium 37mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 115IU (2%) Vitamin C 8.3mg (9%) Calcium 31mg (3%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 77

% Daily Value*

Calories 77kcal 4%
Carbohydrates 6g 2%
Protein 1g 2%
Fat 5g 8%
Saturated Fat 1g 5%
Sodium 143mg 6%
Potassium 37mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 115IU 2%
Vitamin C 8.3mg 9%
Calcium 31mg 3%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.