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4.9 from 39 votes

Baked Zucchini Bites

This is Zucchini love, and you are going to get addicted to the recipe. Make these baked Zucchini bites now and make sure you do a BIG batch, cause you will get request for repeats on their plates from people you are serving it up. Trust me, there won’t be any leftovers. They are sooooo goooood!

Prep Time
20 mins
Cook Time
20 mins
Servings: 3 servings
Calories: 300 kcal
Course: Side Dish , Appetizer , Snacks
Cuisine: American

Ingredients

  • 2 zucchini
  • 1 cup plain flour
  • salt to taste
  • 1 teaspoon ground pepper
  • 1 teaspoon garlic powder
  • 2 eggs
  • 1 cup Panko bread crumbs
  • Olive oil for greasing
  • ¼ cup Parmesan (freshly grated)

Instructions

    Cup of Yum
  1. Pre heat oven at 300 degree F.
  2. Wash and pat dry Zucchini. Slice it into ½ inch thick rounds.
  3. In a plate mix plain flour-pepper powder-salt.
  4. Beat 2 eggs in a separate bowl and keep aside.
  5. Spread panko bread crumbs in another plate. Mix in freshly grated Parmesan cheese with crumbs. Note-forgot to mention it in video.
  6. Sprinkle garlic powder over sliced zucchini, coat evenly.
  7. Coat zucchini slices in plain on both sides, shake off excess flour.
  8. Dip in egg wash next.
  9. Then coat panko-Parmesan bread crumb mix evenly over the zucchini rounds.
  10. Arrange all zucchini bites on a greased baking tray. Spray little olive oil over all the zucchini rounds.
  11. Bake zucchini chips in pre heated oven for about 25 to 30 minutes or until turn golden brown.
  12. Broil for another 10 minutes to crisp the zucchini bites. This will make your baked zucchini chips golden brown on the outside and crispy too.
  13. Serve immediately hot with garlic aioli/mayonnaise/yogurt dip/ketchup.

Notes

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  •  
  • Nutritional Info – Please keep in mind that nutritional information provided is only a rough estimate and can vary greatly based on products used.
  • Use Panko bread crumbs and not traditional bread crumbs. Because pancho bread crumbs helps in getting that crispy outer layer.
  • You many want to double or triple this recipe because your guests will be coming back for more!

Nutrition Information

Calories 300kcal (15%) Carbohydrates 52g (17%) Protein 12g (24%) Fat 5g (8%) Saturated Fat 1g (5%) Cholesterol 109mg (36%) Sodium 200mg (8%) Potassium 477mg (14%) Fiber 4g (16%) Sugar 5g (10%) Vitamin A 420IU (8%) Vitamin C 23mg (26%) Calcium 80mg (8%) Iron 4mg (22%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 300

% Daily Value*

Calories 300kcal 15%
Carbohydrates 52g 17%
Protein 12g 24%
Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 109mg 36%
Sodium 200mg 8%
Potassium 477mg 10%
Fiber 4g 16%
Sugar 5g 10%
Vitamin A 420IU 8%
Vitamin C 23mg 26%
Calcium 80mg 8%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.