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Baleadas ((Honduran flour tortillas with beans and cheese))

Baleadas are traditional Honduran thick flour tortillas, folded in half and filled with mashed fried red beans and other ingredients.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 10 baleadas
Calories: 240 kcal
Course: Main Course
Cuisine: South American

Ingredients

  • 10 flour tortillas
  • 1 lb refried beans , canned
  • 10 tablespoons Mantequilla (cream)
  • 8 oz. queso duro (or other cheese), grated
  • avocado , sliced (optional)
  • scrambled eggs (optional)
  • chorizo (optional)

Instructions

    Cup of Yum
  1. Heat flour tortilla on a comal (or griddle) 30 seconds on each side.
  2. Lay the tortilla flat on a plate. Spread the refried beans.
  3. Sprinkle grated queso duro and add crema.
  4. Optionally, add scrambled eggs, avocado and/or chorizo.
  5. Fold in half and enjoy.