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Balsamic Baked Pork Chops Recipe

Balsamic Baked Pork Chops Recipe. Perfect for a quick weeknight meal, these balsamic oven baked pork chops are full of flavor while still being quick and easy!

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6
Calories: 229 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 6-8 6-8 pork chops bone-in, thick sliced
  • olive oil
  • 1/2 1/2 cup beef stock or broth
  • 3 3 tablespoons balsamic vinegar
  • 2 2 teaspoons Worcestershire sauce 
  • 2 2 teaspoons soy sauce or coconut aminos
  • 2 2 teaspoons honey
  • 1/4 1/4 teaspoon red pepper flakes
  • 2 2 cloves garlic chopped

Instructions

    Cup of Yum
  1. Preheat oven to 350º F. Drizzle olive oil in medium to large skillet over medium heat. Add pork chops to skillet. Cook about 3 to 5 minutes on each side to brown.
  2. While pork chops are browning, whisk together beef broth, balsamic vinegar, Worcestershire sauce, soy sauce, honey, red pepper flakes, and garlic in a 2-cup measuring cup.
  3. Once pork chops have browned on both sides, remove from heat, pour the balsamic mixture over pork chops and place in the oven for about 15 minutes. Remove from oven and serve with pan sauces.

Nutrition Information

Calories 229kcal (11%) Carbohydrates 5g (2%) Protein 29g (58%) Fat 9g (14%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 90mg (30%) Sodium 165mg (7%) Potassium 569mg (16%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 32IU (1%) Vitamin C 1mg (1%) Calcium 18mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 229

% Daily Value*

Calories 229kcal 11%
Carbohydrates 5g 2%
Protein 29g 58%
Fat 9g 14%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 90mg 30%
Sodium 165mg 7%
Potassium 569mg 12%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 32IU 1%
Vitamin C 1mg 1%
Calcium 18mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.