
4.5 from 18 votes
Balsamic Black Bean Salsa
Whether you're entertaining or relaxing, this recipe hits the spot.
Prep Time
3 hrs 10 mins
Total Time
3 hrs 10 mins
Servings: 6 -8 servings as an appetizer
Calories: 175 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 (15-ounce) (15-ounce) can black beans drained and rinsed well
- 1 (15-ounce) (15-ounce) can whole kernel corn drained well
- ½ medium onion finely diced (about 1/3 cup)
- ½ cup finely chopped fresh cilantro
- 1 (7-ounce) (7-ounce) can salsa verde (I used Herdez brand)
- Juice of 1 lime
- ½ teaspoon cumin
- ¼ cup balsamic vinegar
- salt and pepper to taste
Instructions
- Mix all of the ingredients together in a medium bowl and cover with plastic wrap. Let the salsa marinate for a few hours (or overnight before serving).
- Drain most of the liquid from the salsa before serving. Serve with tortilla chips.
Cup of Yum
Nutrition Information
Serving
1 Serving
Calories
175kcal
(9%)
Carbohydrates
31g
(10%)
Protein
8g
(16%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
358mg
(15%)
Fiber
6g
(24%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 6-8 servings as an appetizer
Amount Per Serving
Calories 175
% Daily Value*
Serving | 1 Serving | |
Calories | 175kcal | 9% |
Carbohydrates | 31g | 10% |
Protein | 8g | 16% |
Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Sodium | 358mg | 15% |
Fiber | 6g | 24% |
Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.