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4.5 from 18 votes

Balsamic Black Bean Salsa

Whether you're entertaining or relaxing, this recipe hits the spot.

Prep Time
3 hrs 10 mins
Total Time
3 hrs 10 mins
Servings: 6 -8 servings as an appetizer
Calories: 175 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 (15-ounce) (15-ounce) can black beans drained and rinsed well
  • 1 (15-ounce) (15-ounce) can whole kernel corn drained well
  • ½ medium onion finely diced (about 1/3 cup)
  • ½ cup finely chopped fresh cilantro
  • 1 (7-ounce) (7-ounce) can salsa verde (I used Herdez brand)
  • Juice of 1 lime
  • ½ teaspoon cumin
  • ¼ cup balsamic vinegar
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Mix all of the ingredients together in a medium bowl and cover with plastic wrap. Let the salsa marinate for a few hours (or overnight before serving).
  2. Drain most of the liquid from the salsa before serving. Serve with tortilla chips.

Nutrition Information

Serving 1 Serving Calories 175kcal (9%) Carbohydrates 31g (10%) Protein 8g (16%) Fat 2g (3%) Saturated Fat 1g (5%) Sodium 358mg (15%) Fiber 6g (24%) Sugar 4g (8%)

Nutrition Facts

Serving: 6-8 servings as an appetizer

Amount Per Serving

Calories 175

% Daily Value*

Serving 1 Serving
Calories 175kcal 9%
Carbohydrates 31g 10%
Protein 8g 16%
Fat 2g 3%
Saturated Fat 1g 5%
Sodium 358mg 15%
Fiber 6g 24%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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