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4.9 from 21 votes

Balsamic Brussel Sprouts

These are not your grandma's Brussels sprouts! These Balsamic Brussel Sprouts are roasted and drizzled with a balsamic reduction, for an addictive sweet and savory side dish.

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 2 servings
Calories: 310 kcal
Course: Side Dish , Appetizer
Cuisine: American , Vegetarian , Vegan

Ingredients

  • 12 oz Brussels sprouts picked and cleaned
  • 2 tbsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup balsamic vinegar

Instructions

    Cup of Yum
  1. Chop brussel sprouts in half. If they are particularly large, you can slice them into quarters. The goal is to have bite size pieces for roasting.
  2. Line a baking sheet with a piece of aluminum foil. Preheat oven to 375 degrees (F). 
  3. Spread brussel sprouts on baking sheet in a single layer. Toss brussels sprouts with olive oil, salt, and pepper.
  4. Roast in the oven for 20-25 minutes. They are done when they start to caramelize.
  5. In the meantime, heat balsamic vinegar in a small sauce pot. Bring to a simmer and allow to cook until the liquid is reduced by roughly half. Be careful not to overdo it, or you will get a sticky mess! 
  6. Remove brussel sprouts from oven, and toss with balsamic reduction. Roast for additional 2-3 minutes. Serve hot! 

Nutrition Information

Calories 310kcal (16%) Carbohydrates 37g (12%) Protein 6g (12%) Fat 14g (22%) Saturated Fat 2g (10%) Sodium 1234mg (51%) Potassium 804mg (23%) Fiber 6g (24%) Sugar 22g (44%) Vitamin A 1280IU (26%) Vitamin C 144.6mg (161%) Calcium 106mg (11%) Iron 3.3mg (18%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 310

% Daily Value*

Calories 310kcal 16%
Carbohydrates 37g 12%
Protein 6g 12%
Fat 14g 22%
Saturated Fat 2g 10%
Sodium 1234mg 51%
Potassium 804mg 17%
Fiber 6g 24%
Sugar 22g 44%
Vitamin A 1280IU 26%
Vitamin C 144.6mg 161%
Calcium 106mg 11%
Iron 3.3mg 18%

* Percent Daily Values are based on a 2,000 calorie diet.