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Balsamic Chicken Skewers Recipe
Balsamic Chicken Skewers make a delicious dish in less than 30 minutes! Made of a special balsamic glaze, these chicken skewers are sure to be a favorite!
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6
Calories: 86 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 3-4 3-4 boneless skinless chicken breasts cut into 1-inch pieces
- 1/4 1/4 cup balsamic vinegar
- 2 2 teaspoons Worcestershire sauce
- 2 2 teaspoons soy sauce or coconut aminos
- 2 2 teaspoons honey
- 1/2 1/2 teaspoon red pepper flakes
- 2 2 cloves garlic minced
Instructions
- Preheat oven to 425º F.
- Skewer chicken pieces and place onto a rimmed baking sheet. Whisk together balsamic vinegar, Worcestershire sauce, soy sauce, honey, red pepper flakes, and garlic in a measuring cup. Pour over chicken skewers, making sure chicken is well coated. Place into oven and bake 25 minutes.
- Remove from oven and serve.
Cup of Yum
Nutrition Information
Calories
86kcal
(4%)
Carbohydrates
5g
(2%)
Protein
12g
(24%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
36mg
(12%)
Sodium
202mg
(8%)
Potassium
250mg
(7%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
68IU
(1%)
Vitamin C
1mg
(1%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 86
% Daily Value*
| Calories | 86kcal | 4% |
| Carbohydrates | 5g | 2% |
| Protein | 12g | 24% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 36mg | 12% |
| Sodium | 202mg | 8% |
| Potassium | 250mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 68IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.