Balsamic Chicken Skewers Recipe

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    30 mins

  • Servings

    6

  • Calories

    86 kcal

  • Course

    Main Course

  • Cuisine

    American

Balsamic Chicken Skewers Recipe

Balsamic Chicken Skewers make a delicious dish in less than 30 minutes! Made of a special balsamic glaze, these chicken skewers are sure to be a favorite!

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Ingredients

Servings
  • 3-4 3-4 boneless skinless chicken breasts cut into 1-inch pieces
  • 1/4 1/4 cup balsamic vinegar
  • 2 2 teaspoons Worcestershire sauce 
  • 2 2 teaspoons soy sauce or coconut aminos
  • 2 2 teaspoons honey
  • 1/2 1/2 teaspoon red pepper flakes
  • 2 2 cloves garlic minced
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Instructions

  1. Preheat oven to 425º F.
  2. Skewer chicken pieces and place onto a rimmed baking sheet. Whisk together balsamic vinegar, Worcestershire sauce, soy sauce, honey, red pepper flakes, and garlic in a measuring cup. Pour over chicken skewers, making sure chicken is well coated. Place into oven and bake 25 minutes.
  3. Remove from oven and serve.

Nutrition Information

Show Details
Calories 86kcal (4%) Carbohydrates 5g (2%) Protein 12g (24%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 1g Cholesterol 36mg (12%) Sodium 202mg (8%) Potassium 250mg (7%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 68IU (1%) Vitamin C 1mg (1%) Calcium 11mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 86 kcal

% Daily Value*

Calories 86kcal 4%
Carbohydrates 5g 2%
Protein 12g 24%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 36mg 12%
Sodium 202mg 8%
Potassium 250mg 5%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 68IU 1%
Vitamin C 1mg 1%
Calcium 11mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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