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5.0 from 42 votes

Balsamic Glazed Brussel Sprouts

Crispy Roasted Brussel Sprouts That Are Seasoned With Balsamic Vinegar, Garlic, And Olive Oil! These Brussel Sprouts Are Life-Changing Delicious!

Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 6
Calories: 138 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 1/2 lbs Brussel sprouts trimmed & cut in half through core
  • 10-12 garlic cloves
  • 1/4 cup olive oil
  • shredded Parmesan
  • 1 TB balsamic vinegar
  • garlic salt and pepper to taste

Instructions

    Cup of Yum
  1. Preheat oven 425*.
  2. Trim the ends of the Brussels sprouts and pull off any loose outer leaves. Slice each in half, lengthwise.
  3. Mix Brussels Sprouts, garlic, olive oil, vinegar, garlic salt & pepper in a bowl until well combined. Spread on to a greased baking sheet or jelly roll pan.
  4. Roast in the oven at 425 for 20-25 min until tender. Stirring occasionally. Broil for the last few minutes. Enjoy!

Nutrition Information

Calories 138kcal (7%) Carbohydrates 12g (4%) Protein 4g (8%) Fat 9g (14%) Saturated Fat 1g (5%) Sodium 29mg (1%) Potassium 461mg (13%) Fiber 4g (16%) Sugar 2g (4%) Vitamin A 855IU (17%) Vitamin C 97.9mg (109%) Calcium 57mg (6%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 138

% Daily Value*

Calories 138kcal 7%
Carbohydrates 12g 4%
Protein 4g 8%
Fat 9g 14%
Saturated Fat 1g 5%
Sodium 29mg 1%
Potassium 461mg 10%
Fiber 4g 16%
Sugar 2g 4%
Vitamin A 855IU 17%
Vitamin C 97.9mg 109%
Calcium 57mg 6%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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