4.9 from 24 votes
Balsamic Glazed Lamb Loin Chops
Juicy, caramelized, and packed with flavor, these glazed lamb loin chops have the perfect crispy sear and a rich, tangy-sweet glaze!
Prep Time
10 mins
Cook Time
10 mins
Marinate`
1 hr
Total Time
1 hr 25 mins
Servings: 4 servings
Calories: 839 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 8 lamb loin chops
- 1 tsp kosher salt
- 1/2 tsp ground black pepper
- 4 cloves garlic minced
- 1 tbsp olive oil
- 1/2 cup balsamic syrup/glaze
- 1/4 cup brown sugar
- 1 tsp dried rosemary
- 1/2 tsp red pepper flakes
Instructions
- Season both sides of the lamb loin chops with salt and black pepper. Set aside in sealable plastic bag or container.
- In a small sauce pan add the oil and garlic. Cook for 2 minutes over medium heat and add the balsamic syrup, brown sugar, rosemary and red pepper flakes. Heat to boil, reduce heat and simmer and cook for 2 minutes.
- Remove from heat to cool. Pour over lamb loin chops. Turn meat over to coat on all sides, cover and refrigerate for at least an hour. The longer the better.
- Preheat grill to 450°F.
- Grill the chops 3 minutes on one side and 4-5 minutes on the other for medium. Baste with marinade as you grill.
Cup of Yum
Nutrition Information
Calories
839kcal
(42%)
Carbohydrates
29g
(10%)
Protein
37g
(74%)
Fat
64g
(98%)
Saturated Fat
27g
(135%)
Polyunsaturated Fat
5g
Monounsaturated Fat
27g
Cholesterol
167mg
(56%)
Sodium
717mg
(30%)
Potassium
523mg
(15%)
Fiber
0.2g
(1%)
Sugar
19g
(38%)
Vitamin A
77IU
(2%)
Vitamin C
1mg
(1%)
Calcium
53mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 839
% Daily Value*
| Calories | 839kcal | 42% |
| Carbohydrates | 29g | 10% |
| Protein | 37g | 74% |
| Fat | 64g | 98% |
| Saturated Fat | 27g | 135% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 27g | 135% |
| Cholesterol | 167mg | 56% |
| Sodium | 717mg | 30% |
| Potassium | 523mg | 11% |
| Fiber | 0.2g | 1% |
| Sugar | 19g | 38% |
| Vitamin A | 77IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 53mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.