4.8 from 88 votes
Balsamic Instant Pot Pork Tenderloin Recipe
Balsamic Instant Pot Pork Tenderloin is an easy, pressure-cooked pork dish with a sauce combining brown sugar, balsamic vinegar, soy sauce, and seasonings. The pork tenderloin cooks quickly under pressure then is sliced and coated with the tangy-sweet glaze made from the cooking liquid, creating tender, flavorful meat.
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Servings:
6
Calories:
361 kcal
Course:
Main Course, Dinner
Cuisine:
American
Ingredients
- 3 lbs. pork tenderloin
- 1/2 cup brown sugar
- 1/4 cup balsamic vinegar
- 2 tablespoons soy sauce
- 1 cup water
- 1 tablespoon cornstarch
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- Place pork tenderloin in the instant pot.
- Whisk together all the other ingredients in a small mixing bowl.
- Pour this mixture over the top of the pork tenderloin in the instant pot.
- Add the lid and set to sealing.
- Press the manual button and set the pressure to 12 minutes (based on the size of your pork tenderloin).
- Once cooking cycle is done, let the pressure release naturally for 10 minutes before releasing the steam.
- Remove the the pork tenderloin from the crock pot and slice.
- Brush or drizzle the pork tenderloin with the sauce from the instant pot and serve immediately.
Cup of Yum
Notes
- For thicker sauce, remove pork and switch Instant Pot to sauté mode.
- Whisk 1 tablespoon cornstarch with 2 tablespoons water and stir into sauce.
- Cook until sauce thickens to preferred consistency before serving.
Nutrition Information
Calories
361kcal
(18%)
Carbohydrates
22g
(7%)
Protein
48g
(96%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Cholesterol
147mg
(49%)
Sodium
850mg
(35%)
Potassium
945mg
(20%)
Fiber
1g
(4%)
Sugar
19g
(38%)
Vitamin A
6IU
(0%)
Calcium
36mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 361
% Daily Value*
| Calories | 361kcal | 18% |
| Carbohydrates | 22g | 7% |
| Protein | 48g | 96% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 147mg | 49% |
| Sodium | 850mg | 35% |
| Potassium | 945mg | 20% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
| Vitamin A | 6IU | 0% |
| Calcium | 36mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.