Balsamic Instant Pot Pork Tenderloin Recipe

User Reviews

4.8

88 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    6

  • Calories

    361 kcal

  • Cuisine

    American

Balsamic Instant Pot Pork Tenderloin Recipe

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Balsamic Instant Pot Pork Tenderloin is an easy, pressure-cooked pork dish with a sauce combining brown sugar, balsamic vinegar, soy sauce, and seasonings. The pork tenderloin cooks quickly under pressure then is sliced and coated with the tangy-sweet glaze made from the cooking liquid, creating tender, flavorful meat.

Description

This recipe centers on a pork tenderloin cooked whole in an Instant Pot with a sauce blend of brown sugar, balsamic vinegar, soy sauce, and water. The meat is seasoned and cooked under high pressure for about 12 minutes, yielding juicy and tender pork.

After natural pressure release, the tenderloin is removed and sliced. The remaining cooking liquid, enriched with vinegar and soy flavors, can be thickened by adding a cornstarch slurry on the sauté setting to create a glossy sauce. This sauce is then brushed or drizzled over the sliced pork to enhance its flavor and provide moisture.

The dish serves well as a main course, accompanied by sides that balance its sweet-savory glaze. Because the pork cooks in a sealed environment, it retains moisture and absorbs the saucy notes effectively.

According to the notes, the sauce can be thickened after cooking by using a cornstarch-water slurry and heating until desired consistency. This flexibility allows adjusting the sauce texture before serving.

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Ingredients

Servings
  • 3 lbs. pork tenderloin
  • 1/2 cup brown sugar
  • 1/4 cup balsamic vinegar
  • 2 tablespoons soy sauce
  • 1 cup water
  • 1 tablespoon cornstarch
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  1. Place pork tenderloin in the instant pot.
  2. Whisk together all the other ingredients in a small mixing bowl.
  3. Pour this mixture over the top of the pork tenderloin in the instant pot.
  4. Add the lid and set to sealing.
  5. Press the manual button and set the pressure to 12 minutes (based on the size of your pork tenderloin).
  6. Once cooking cycle is done, let the pressure release naturally for 10 minutes before releasing the steam.
  7. Remove the the pork tenderloin from the crock pot and slice.
  8. Brush or drizzle the pork tenderloin with the sauce from the instant pot and serve immediately.

Notes

  • For thicker sauce, remove pork and switch Instant Pot to sauté mode.
  • Whisk 1 tablespoon cornstarch with 2 tablespoons water and stir into sauce.
  • Cook until sauce thickens to preferred consistency before serving.

Nutrition Information

Show Details
Calories 361kcal (18%) Carbohydrates 22g (7%) Protein 48g (96%) Fat 8g (12%) Saturated Fat 3g (15%) Trans Fat 1g (50%) Cholesterol 147mg (49%) Sodium 850mg (35%) Potassium 945mg (20%) Fiber 1g (4%) Sugar 19g (38%) Vitamin A 6IU (0%) Calcium 36mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 361 kcal

% Daily Value*

Calories 361kcal 18%
Carbohydrates 22g 7%
Protein 48g 96%
Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 147mg 49%
Sodium 850mg 35%
Potassium 945mg 20%
Fiber 1g 4%
Sugar 19g 38%
Vitamin A 6IU 0%
Calcium 36mg 4%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

88 reviews
Excellent

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