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Balsamic Roasted Brussels Sprouts Recipe

Quick and easy balsamic roasted brussels sprouts side dish.

Prep Time
10 mins
Cook Time
10 mins
Servings: 5 servings
Calories: 9805 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1.1 pound Brussels sprouts trimmed and cleaned
  • 2 Tablespoon olive oil
  • ¼ Teaspoon Black Pepper Ground
  • ½ Teaspoon salt
  • 2 Tablespoon balsamic vinegar

Instructions

    Cup of Yum
  1. Rinse your brussels sprouts to get rid of impurities and pesticides. Pat dry your sprouts to get rid of excess water.
  2. Trim off ends and get rid of yellow damaged leaves with black spots.
  3. Cut your sprouts into two halves and place them into a mixing bowl.
  4. Pour olive oil and sprinkle salt and black pepper over the sprouts. Mix all well so that your sprouts are coated well.
  5. Preheat your oven to 350° Fahrenheit/ 180° Celsius.
  6. Keep a sheet pan ready with parchment paper and spread the brussels sprouts over the sheet. Turn the brussels sprouts cut side face down.
  7. Roast your brussels sprouts at 350° Fahrenheit/ 180° Celsius halfway through. That means take them out after 15 minutes and turn your brussels sprouts cut side face up.
  8. Finish roasting your sprouts for the remaining 15 minutes until cooked through, crisp and golden/ brown.
  9. Place your cooked still hot sprouts into a mixing bowl and coat with the balsamic vinegar. Toss so that the brussels sprouts are properly seasoned.
  10. Serve up your balsamic brussels sprouts.

Nutrition Information

Calories 98.05kcal (5%) Carbohydrates 10.02g (3%) Protein 3.4g (7%) Fat 5.9g (9%) Saturated Fat 0.84g (4%) Sodium 259.08mg (11%) Potassium 395.35mg (11%) Fiber 3.79g (15%) Sugar 3.15g (6%) Vitamin A 752.42IU (15%) Vitamin C 84.82mg (94%) Calcium 41.91mg (4%) Iron 1.44mg (8%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 9805

% Daily Value*

Calories 98.05kcal 5%
Carbohydrates 10.02g 3%
Protein 3.4g 7%
Fat 5.9g 9%
Saturated Fat 0.84g 4%
Sodium 259.08mg 11%
Potassium 395.35mg 8%
Fiber 3.79g 15%
Sugar 3.15g 6%
Vitamin A 752.42IU 15%
Vitamin C 84.82mg 94%
Calcium 41.91mg 4%
Iron 1.44mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.