5 from 3 votes
Balsamic Roasted Butternut Squash and Brussels Sprouts with Pomegranate
Balsamic Roasted Butternut Squash and Brussels Sprouts with Pomegranate Seeds is an easy flavorful side dish!
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
Servings:
5
servings
Calories:
1553 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1/2 medium butternut squash peeled, seeded and cubed
- 3 cups Brussels sprouts trimmed and halved
- 1 red onion quartered
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- black pepper freshly ground
- 1/2 cup pomegranate seeds
Instructions
- Preheat oven to 400 degrees F. Arrange butternut squash, Brussels sprouts, and onion on a baking sheet. Drizzle with olive oil and balsamic vinegar and toss. Season with pepper. Roast in oven for 30 to 35 minutes, or until browned. Remove from oven and add to a serving dish. Sprinkle with pomegranate seeds and serve immediately.
Cup of Yum
Nutrition Information
Calories
155.3kcal
(8%)
Carbohydrates
25g
(8%)
Protein
3.9g
(8%)
Fat
6.4g
(10%)
Saturated Fat
0.9g
(5%)
Polyunsaturated Fat
1.1g
(6%)
Monounsaturated Fat
4g
(20%)
Cholesterol
0mg
(0%)
Sodium
27.3mg
(1%)
Potassium
680.6mg
(14%)
Fiber
7g
(28%)
Sugar
7.4g
(15%)
Nutrition Facts
Serving: 5 servings
Amount Per Serving
Calories 1553
% Daily Value*
| Calories | 155.3kcal | 8% |
| Carbohydrates | 25g | 8% |
| Protein | 3.9g | 8% |
| Fat | 6.4g | 10% |
| Saturated Fat | 0.9g | 5% |
| Polyunsaturated Fat | 1.1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 0mg | 0% |
| Sodium | 27.3mg | 1% |
| Potassium | 680.6mg | 14% |
| Fiber | 7g | 28% |
| Sugar | 7.4g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.