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Baltimore Peppermint Lemon Sticks

These Peppermint Lemon Sticks are a summertime treat that is a Baltimore classic! They have been served for over a century at the annual Maryland FlowerMart festival, and for good reason: their sweet and sour taste is a refreshing delight to the senses with a fun and unique presentation!

Prep Time
5 mins
Total Time
5 mins
Servings: 8 servings
Calories: 36 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 4 lemons
  • 8 old-fashioned peppermint candy sticks either King Leo or Bob's Big Stripes brands, not candy canes

Instructions

    Cup of Yum
  1. Roll each lemon on the counter with a little pressure from your hand to break up some of the pulp so it's extra juicy.
  2. Make a small slice at each end of the lemon so there is a flat surface on both ends. Slice the lemons in half.
  3. Stick a peppermint stick into the center of each lemon, pushing it to the bottom. You may need to make a small "X" in the center of each lemon with a sharp knife if the lemon stick doesn't push in easily. Use the lemon stick like a straw to suck up the lemon juice. It may take a bit for it to start working, but the juice will eventually flow up through the porous candy.

Nutrition Information

Calories 36kcal (2%) Carbohydrates 10g (3%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 1mg (0%) Potassium 75mg (2%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 12IU (0%) Vitamin C 29mg (32%) Calcium 14mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 36

% Daily Value*

Calories 36kcal 2%
Carbohydrates 10g 3%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 1mg 0%
Potassium 75mg 2%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 12IU 0%
Vitamin C 29mg 32%
Calcium 14mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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