5 from 3 votes
Banana Chocolate Chip Muffins
If you have some ripe bananas on hand, you have to try these delicious Banana Chocolate Chip Muffins full of chocolate chips and nuts!
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
12
muffins
Calories:
193 kcal
Course:
Dessert, Breakfast, Snacks
Cuisine:
American
Ingredients
- 1 ½ cups all-purpose flour
- ⅔ cup white sugar organic for vegan-friendly
- ½ tsp ground cinnamon
- 1 tsp baking powder
- 1 tsp baking soda
- ½ tsp salt
- 3 banana very ripe, about 1 ⅓ cups mashed
- 1 egg
- ⅓ cup butter softened to room temperature
- 1 tsp vanilla extract
- ½ cup chocolate chips
- ½ cup nuts such as pistachios, optional, chopped
Instructions
- Preheat oven to 375°F. Grease a muffin tin or line it with papers.
- In a mixing bowl, combine the flour, sugar, cinnamon, baking powder, baking soda, and salt.
- Peel the bananas and place them into a separate mixing bowl. Use a fork to mash them. You should have approximately 1 ⅓ cups mashed bananas.
- Add the egg, butter, and vanilla to the bowl with the bananas. Mix until well combined.
- Fold in the chocolate chips and nuts if using.
- Pour the muffin batter into the muffins tins, filling each about ⅔ of the way full.
- Bake for 18–20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Cup of Yum
Notes
- After pouring the batter into the muffin tins, you can add a sprinkling of extra chocolate chips for garnish, if desired.
- The chocolate chips can be swapped for caramel chips, white chocolate chips, or even raisins for a totally new recipe!
- Your bananas should be quite ripe for this recipe! If your bananas are not ripe enough, you can soften them in the oven. Peel the bananas and bake on a baking sheet for 8–10 minutes at 350°F. This will “ripen” them so they are easier to mash.
- Store the muffins for up to a week in a sealed container, or freeze for up to 3 months.
Nutrition Information
Calories
193kcal
(10%)
Carbohydrates
34g
(11%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
1g
(5%)
Trans Fat
1g
(50%)
Cholesterol
16mg
(5%)
Sodium
238mg
(10%)
Potassium
159mg
(3%)
Fiber
2g
(8%)
Sugar
18g
(36%)
Vitamin A
51IU
(1%)
Vitamin C
3mg
(3%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12 muffins
Amount Per Serving
Calories 193
% Daily Value*
| Calories | 193kcal | 10% |
| Carbohydrates | 34g | 11% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 16mg | 5% |
| Sodium | 238mg | 10% |
| Potassium | 159mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 18g | 36% |
| Vitamin A | 51IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.