0 from 18 votes
Banana Chocolate Ice Cream
Healthy Banana Chocolate Ice Cream with a hint of peanut butter, a delicious vegan summer treat. It's absolutely fantastic, and you can't possibly tell it's diary, egg or refined-sugar free. The easiest and quickest nice cream you can make. The ice cream is made with frozen bananas, cocoa powder, peanut butter and a bit of soy milk. It's creamy, it's perfectly delicious and so easy to make. The best summer treat!
Prep Time
5 mins
Freezing Time
3 hrs
Total Time
3 hrs 5 mins
Servings: 6 people
Calories: 112 kcal
Course:
Dessert
Cuisine:
International
Ingredients
- 5 overripe bananas
- 3 tablespoon cocoa powder
- 1 tablespoon smooth peanut butter
- 2 tablespoon soy milk
Instructions
- Peel and slice the bananas and add them to a freezer bag. Freeze for at least 1 hour.
- Add the frozen banana slices to the blender together with the cocoa powder, peanut butter and soy milk.
- Blitz until smooth.
- Transfer to a plastic container that has a tight-fitting lid, and freeze for at least 2-3 hours.
Cup of Yum
Nutrition Information
Calories
112kcal
(6%)
Carbohydrates
25g
(8%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
20mg
(1%)
Potassium
420mg
(12%)
Fiber
4g
(16%)
Sugar
12g
(24%)
Vitamin A
85IU
(2%)
Vitamin C
8.9mg
(10%)
Calcium
15mg
(2%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 112
% Daily Value*
| Calories | 112kcal | 6% |
| Carbohydrates | 25g | 8% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 20mg | 1% |
| Potassium | 420mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 12g | 24% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 8.9mg | 10% |
| Calcium | 15mg | 2% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.