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Banana Corn Fritters

Whether you're looking for a recipe for breakfast, lunch or dinner, these Banana Corn Fritters are sure to fit the bill!

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 60 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 3/4 cup cornmeal
  • 1/2 cup flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon kosher salt
  • 1 teaspoon cinnamon
  • 3 medium bananas
  • 2 tablespoons milk
  • 1 egg
  • 1 ear of corn, kernels cut off the cob (or 1/2 cup frozen corn, defrosted)
  • vegetable or canola oil, as needed
  • honey, for serving

Instructions

    Cup of Yum
  1. Combine the first 5 ingredients in a bowl and whisk to combine.
  2. In a separate bowl, mash the bananas and add the milk and egg. Whisk to combine.
  3. Add the cornmeal mixture to the wet ingredients with the corn kernels and whisk until smooth.
  4. Place about 1 tbsp of oil in a large sautepan over medium heat.
  5. Place 2 tbsp of the banana/corn mixture in the pan to make each fritter.
  6. Cook the fritters for 3 minutes on each side until golden and cooked through.
  7. Drizzle with honey and serve.

Notes

  • *Allow to cool then place in ziploc bags, label and freeze up to 4 months. When ready, place in toaster oven or oven at 300 for 10 minutes until heated through.
  • *Allow to cool then place in ziploc bags, label and freeze up to 4 months. When ready, place in toaster oven or oven at 300 for 10 minutes until heated through.

Nutrition Information

Calories 60kcal (3%) Carbohydrates 12g (4%) Protein 1g (2%) Cholesterol 10mg (3%) Sodium 90mg (4%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 60

% Daily Value*

Calories 60kcal 3%
Carbohydrates 12g 4%
Protein 1g 2%
Cholesterol 10mg 3%
Sodium 90mg 4%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.