5.0 from 6 votes
Banana Cranberry Muffins
These banana cranberry muffins are the perfect healthy breakfast or snack. Packed with fresh bananas and cranberries, loaded with fiber rich oats, and bursting with delicious Fall flavors!
Prep Time
10 mins
Cook Time
10 mins
Soaking Time:
20 mins
Total Time
55 mins
Servings: 18 to 24 muffins
Calories: 112 kcal
Course:
Dessert , Breakfast , Snacks , Baked Goods , Brunch
Cuisine:
American
Ingredients
- 1 ¼ cups all-purpose flour
- 1 cup oats
- 1 cup buttermilk for softer oats or omit for more texture
- ⅔ cup granulated sugar
- 1 ½ teaspoons baking powder
- ½ teaspoon salt
- 1 egg
- 3 to 4 ripe bananas mashed
- ⅓ cup butter melted
- 1 cup fresh cranberries
Instructions
- Preheat the oven to 375 degrees. Place paper liners in the muffin pan and grease lightly.
- If you prefer softer oats and less texture, soak the oats in buttermilk for 20 minutes prior to using.
- Whisk together the flour, sugar, baking powder, baking soda, and salt. Stir in the oats. Set aside.
- Whisk together the eggs, melted butter, and bananas.
- Stir the wet bananas/egg mixture into the dry ingredients until well blended.
- Add the cranberries and stir until combined.
- Using a large scoop, divide the batter into the prepared muffin pans, filling about ⅔ full.
- Place in the oven and bake for 20 to 25 minutes or until a toothpick inserted in the middle returns clean.
Cup of Yum
Nutrition Information
Calories
112kcal
(6%)
Carbohydrates
23g
(8%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.3g
Trans Fat
0.001g
Cholesterol
11mg
(4%)
Sodium
123mg
(5%)
Potassium
128mg
(4%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
58IU
(1%)
Vitamin C
2mg
(2%)
Calcium
47mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 18to 24 muffins
Amount Per Serving
Calories 112
% Daily Value*
| Calories | 112kcal | 6% |
| Carbohydrates | 23g | 8% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.3g | 2% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 11mg | 4% |
| Sodium | 123mg | 5% |
| Potassium | 128mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 58IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 47mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.