Banana Cranberry Muffins
User Reviews
5.0
6 reviews
Excellent
Banana Cranberry Muffins
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These banana cranberry muffins are the perfect healthy breakfast or snack. Packed with fresh bananas and cranberries, loaded with fiber rich oats, and bursting with delicious Fall flavors!
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Ingredients
- 1 ¼ cups all-purpose flour
- 1 cup oats
- 1 cup buttermilk for softer oats or omit for more texture
- ⅔ cup granulated sugar
- 1 ½ teaspoons baking powder
- ½ teaspoon salt
- 1 egg
- 3 to 4 ripe bananas mashed
- ⅓ cup butter melted
- 1 cup fresh cranberries
Instructions
- Preheat the oven to 375 degrees. Place paper liners in the muffin pan and grease lightly.
- If you prefer softer oats and less texture, soak the oats in buttermilk for 20 minutes prior to using.
- Whisk together the flour, sugar, baking powder, baking soda, and salt. Stir in the oats. Set aside.
- Whisk together the eggs, melted butter, and bananas.
- Stir the wet bananas/egg mixture into the dry ingredients until well blended.
- Add the cranberries and stir until combined.
- Using a large scoop, divide the batter into the prepared muffin pans, filling about ⅔ full.
- Place in the oven and bake for 20 to 25 minutes or until a toothpick inserted in the middle returns clean.
Nutrition Information
Show Details
Calories
112kcal
(6%)
Carbohydrates
23g
(8%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.3g
Trans Fat
0.001g
Cholesterol
11mg
(4%)
Sodium
123mg
(5%)
Potassium
128mg
(4%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
58IU
(1%)
Vitamin C
2mg
(2%)
Calcium
47mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 18to 24 muffins
Amount Per Serving
Calories 112 kcal
% Daily Value*
| Calories | 112kcal | 6% |
| Carbohydrates | 23g | 8% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.3g | 2% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 11mg | 4% |
| Sodium | 123mg | 5% |
| Potassium | 128mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 58IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 47mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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