5.0 from 3 votes
Banana Cream Pie Protein Overnight Oats
Crafted with ease and taste in mind, this recipe is a great choice.
Prep Time
20 mins
Total Time
20 mins
Servings: 2 servings
Calories: 327 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2/3 cup rolled oats (64 grams)
- 3/4 cup unsweetened vanilla almond milk (6 fl oz)
- 5.3 oz Dannon Light & Fit Vanilla Greek yogurt
- 1 small banana, divided (106 grams)
- 2 tbsp vanilla whey protein (17 grams)
- 1/2 tbsp chia seeds (6 grams)
- 1/2 tsp vanilla extract
- pinch salt
Pudding Layer
- 1 cup Fairlife Lactose Free Fat Free Ultra Filtered Milk (8 fl oz)
- 1 tbsp Jell-O Vanilla Sugar Free & Fat Free Instant Pudding Mix (14 grams)
Instructions
- Cut the peeled banana in half. Slice one half and mash the other half. Set aside.
- Prepare the vanilla pudding according to package directions. Set aside.
- Add almond milk and whey protein to a bowl and and whisk together until smooth. Add yogurt, mashed banana, and vanilla extract; whisk again until combined.
- Add oats, chia seeds, and salt and mix until well combined. Divide into two resealable storage containers, then top with sliced bananas and prepared vanilla pudding. Refrigerate until ready to serve.
Cup of Yum
Notes
- Click here or scan the barcode below to log this food in My Fitness Pal.
Nutrition Information
Calories
327kcal
(16%)
Carbohydrates
47g
(16%)
Protein
25g
(50%)
Fat
5g
(8%)
Cholesterol
24mg
(8%)
Sodium
328mg
(14%)
Potassium
745mg
(21%)
Fiber
6g
(24%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 327
% Daily Value*
| Calories | 327kcal | 16% |
| Carbohydrates | 47g | 16% |
| Protein | 25g | 50% |
| Fat | 5g | 8% |
| Cholesterol | 24mg | 8% |
| Sodium | 328mg | 14% |
| Potassium | 745mg | 16% |
| Fiber | 6g | 24% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.