Banana Cream Pie Protein Overnight Oats

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    2 servings

  • Calories

    327 kcal

  • Course

    Breakfast

  • Cuisine

    American

Banana Cream Pie Protein Overnight Oats

Crafted with ease and taste in mind, this recipe is a great choice.

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Ingredients

Servings
  • 2/3 cup rolled oats (64 grams)
  • 3/4 cup unsweetened vanilla almond milk (6 fl oz)
  • 5.3 oz Dannon Light & Fit Vanilla Greek yogurt
  • 1 small banana, divided (106 grams)
  • 2 tbsp vanilla whey protein (17 grams)
  • 1/2 tbsp chia seeds (6 grams)
  • 1/2 tsp vanilla extract
  • pinch salt

Pudding Layer

  • 1 cup Fairlife Lactose Free Fat Free Ultra Filtered Milk (8 fl oz)
  • 1 tbsp Jell-O Vanilla Sugar Free & Fat Free Instant Pudding Mix (14 grams)
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Instructions

  1. Cut the peeled banana in half. Slice one half and mash the other half. Set aside.
  2. Prepare the vanilla pudding according to package directions. Set aside.
  3. Add almond milk and whey protein to a bowl and and whisk together until smooth. Add yogurt, mashed banana, and vanilla extract; whisk again until combined.
  4. Add oats, chia seeds, and salt and mix until well combined. Divide into two resealable storage containers, then top with sliced bananas and prepared vanilla pudding. Refrigerate until ready to serve.

Notes

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Nutrition Information

Show Details
Calories 327kcal (16%) Carbohydrates 47g (16%) Protein 25g (50%) Fat 5g (8%) Cholesterol 24mg (8%) Sodium 328mg (14%) Potassium 745mg (21%) Fiber 6g (24%) Sugar 14g (28%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 327 kcal

% Daily Value*

Calories 327kcal 16%
Carbohydrates 47g 16%
Protein 25g 50%
Fat 5g 8%
Cholesterol 24mg 8%
Sodium 328mg 14%
Potassium 745mg 16%
Fiber 6g 24%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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