0 from 9 votes
Banana Ice Cream (Nice Cream)
The ultimate healthy frozen ice cream treat made with only ONE ingredient, over-ripe bananas! No cream, or sugar added. Ice cream for breakfast or dessert!
Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 105 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- 4 medium over-ripe bananas
- berries
- nuts
- chocolate syrup
- Sprinkles
Instructions
- Peel bananas and place whole in the freezer until frozen.
- When the bananas are frozen, place them through the Yonannas. Serve right away for a soft serve consistency with your favorite topping.
- If using a food processor, slice the bananas before freezing, then process in a food processor fitted with an "S" blade follow the same steps, and process until smooth. Serve right away for a soft serve consistency.
Cup of Yum
Nutrition Information
Serving
1banana
Calories
105kcal
(5%)
Carbohydrates
27g
(9%)
Protein
1g
(2%)
Sodium
1mg
(0%)
Fiber
3g
(12%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 105
% Daily Value*
| Serving | 1banana | |
| Calories | 105kcal | 5% |
| Carbohydrates | 27g | 9% |
| Protein | 1g | 2% |
| Sodium | 1mg | 0% |
| Fiber | 3g | 12% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.