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4.8 from 36 votes

Banana Milkshake Without Ice Cream

You can make a fantastic sweet and creamy banana milkshake without ice cream. All you need is a blender, a ripe banana, and a handful of pantry staples.

Prep Time
5 mins
Total Time
5 mins
Servings: 1 to 2 servings
Calories: 95 kcal
Course: Dessert , Breakfast , Drinks
Cuisine: American

Ingredients

  • 1 ripe banana frozen and broken into pieces*
  • 1 cup Ice cubes or ⅔ cup crushed ice
  • 1 cup milk any percentage
  • 1 heaping tablespoon (18g) granulated sugar* or sweetener of choice
  • 1 teaspoon vanilla extract
  • Generous pinch ground cinnamon
  • Whipped Cream optional for serving
Peanut Butter Banana Milkshake
  • 1 heaping spoonful of peanut butter
Chocolate Banana Milkshake
  • 2 tablespoons (10g) cocoa powder

Instructions

    Cup of Yum
  1. In your blender, combine all ingredients and blend until well-mixed and frosty, stopping to stir to get things moving if needed.
  2. Pour into a glass, top with optional whipped cream if desired, and enjoy.

Notes

  • *You can use an unfrozen banana but your shake won't be as thick and frosty.
  • *Start with a heaping tablespoon and add more to taste if needed. Honey, stevia, maple syrup or your preferred sweetener can all be used here.
  • Approximate nutritional information is for 2 servings.

Nutrition Information

Calories 95kcal (5%)

Nutrition Facts

Serving: 1to 2 servings

Amount Per Serving

Calories 95

% Daily Value*

Calories 95kcal 5%

* Percent Daily Values are based on a 2,000 calorie diet.