
Banana Milkshake Without Ice Cream
User Reviews
4.8
36 reviews
Excellent

Banana Milkshake Without Ice Cream
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You can make a fantastic sweet and creamy banana milkshake without ice cream. All you need is a blender, a ripe banana, and a handful of pantry staples.
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Ingredients
- 1 ripe banana frozen and broken into pieces*
- 1 cup Ice cubes or ⅔ cup crushed ice
- 1 cup milk any percentage
- 1 heaping tablespoon (18g) granulated sugar* or sweetener of choice
- 1 teaspoon vanilla extract
- Generous pinch ground cinnamon
- Whipped Cream optional for serving
Peanut Butter Banana Milkshake
- 1 heaping spoonful of peanut butter
Chocolate Banana Milkshake
- 2 tablespoons (10g) cocoa powder
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Instructions
- In your blender, combine all ingredients and blend until well-mixed and frosty, stopping to stir to get things moving if needed.
- Pour into a glass, top with optional whipped cream if desired, and enjoy.
Notes
- *You can use an unfrozen banana but your shake won't be as thick and frosty.
- *Start with a heaping tablespoon and add more to taste if needed. Honey, stevia, maple syrup or your preferred sweetener can all be used here.
- Approximate nutritional information is for 2 servings.
Nutrition Information
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Calories
95kcal
(5%)
Nutrition Facts
Serving: 1to 2 servings
Amount Per Serving
Calories 95 kcal
% Daily Value*
Calories | 95kcal | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
36 reviews
Excellent
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