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0 from 36 votes

Banana Pancakes

Banana Pancakes are delicious and filling with tropical vibe. A sweet and simple recipe that can easily be made any morning of the week.

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 6
Calories: 176 kcal
Course: Breakfast
Cuisine: American , Hawaiian

Ingredients

  • 1 cup flour white or wheat
  • 3 tablespoons sugar
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 1/2 cups buttermilk
  • 1 egg
  • 1/2 teaspoon vanilla extract
  • 1/2 cup bananas mashed
  • 1-2 bananas sliced

Instructions

    Cup of Yum
  1. Mix flour, sugar, soda, and salt together in a large bowl.
  2. In a separate bowl, whisk the buttermilk, egg, and and vanilla extract together.
  3. Pour buttermilk mixture into the dry ingredients and stir. Stir in the mashed bananas.
  4. Heat griddle to medium heat (approximately 375 degrees). Pour 1/4 to 1/3 of batter on the griddle for each pancake (depending on the size you want the pancakes). Place banana slices on top of the batter while it cooks, then carefully flip to cook on the other side.
  5. Serve with butter and hot maple syrup.

Nutrition Information

Calories 176kcal (9%) Carbohydrates 32g (11%) Protein 5g (10%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 34mg (11%) Sodium 354mg (15%) Potassium 229mg (7%) Fiber 1g (4%) Sugar 13g (26%) Vitamin A 150IU (3%) Vitamin C 2.8mg (3%) Calcium 76mg (8%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 176

% Daily Value*

Calories 176kcal 9%
Carbohydrates 32g 11%
Protein 5g 10%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 34mg 11%
Sodium 354mg 15%
Potassium 229mg 5%
Fiber 1g 4%
Sugar 13g 26%
Vitamin A 150IU 3%
Vitamin C 2.8mg 3%
Calcium 76mg 8%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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