5 from 24 votes
Banana Pancakes
Banana Pancakes incorporate mashed bananas into a traditional batter of flour, sugar, baking soda, salt, buttermilk, egg, and vanilla. The addition of sliced bananas on top while cooking adds fresh fruit flavor and texture. The result is pancakes that are moist and tender with natural sweetness and slight banana aroma, ideal for a comforting breakfast served with butter and maple syrup.
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Servings:
6
Calories:
176 kcal
Course:
Breakfast
Cuisine:
American, Hawaiian
Ingredients
- 1 cup flour white or wheat
- 3 tablespoons sugar
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 1/2 cups buttermilk
- 1 egg
- 1/2 teaspoon vanilla extract
- 1/2 cup banana mashed
- 1-2 banana sliced
Instructions
- Mix flour, sugar, soda, and salt together in a large bowl.
- In a separate bowl, whisk the buttermilk, egg, and and vanilla extract together.
- Pour buttermilk mixture into the dry ingredients and stir. Stir in the mashed bananas.
- Heat griddle to medium heat (approximately 375 degrees). Pour 1/4 to 1/3 of batter on the griddle for each pancake (depending on the size you want the pancakes). Place banana slices on top of the batter while it cooks, then carefully flip to cook on the other side.
- Serve with butter and hot maple syrup.
Cup of Yum
Nutrition Information
Calories
176kcal
(9%)
Carbohydrates
32g
(11%)
Protein
5g
(10%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
34mg
(11%)
Sodium
354mg
(15%)
Potassium
229mg
(5%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
150IU
(3%)
Vitamin C
2.8mg
(3%)
Calcium
76mg
(8%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 176
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 32g | 11% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 34mg | 11% |
| Sodium | 354mg | 15% |
| Potassium | 229mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 2.8mg | 3% |
| Calcium | 76mg | 8% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.