3.0 from 3 votes
Banana Pancakes
These banana pancakes are perfectly soft and fluffy and taste just like warm banana bread... in pancake form, of course! It's a great recipe to use when you have any over-ripe bananas!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 people
Calories: 283 kcal
Course:
Breakfast
Cuisine:
American , Caribbean
Ingredients
- 2 cup all purpose flour
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/4 cup white sugar
- 1 teaspoon cinnamon
- 1 teaspoon brown sugar
- 1/4 teaspoon nutmeg
- 2/3 cup milk
- 1 tablespoon vanilla extract
- 3 large very ripe bananas mashed
- 2 tablespoons butter melted
- chopped pecans for garnish optional
Vanilla Maple Glaze:
- 1/2 cup maple syrup
- 1/2 cup powdered sugar
- 1 teaspoon vanilla
Instructions
- Preheat a skillet to medium low heat. In a large mixing bowl whisk flour, baking powder, sugar, salt, cinnamon, brown sugar and nutmeg. Add the milk and vanilla and stir until incorporated. It will be thick.
- Add in mashed bananas and melted butter and mix together until the batter is smooth.
- Spray skillet with cooking spray and add 1/3 cup of batter to the center. It takes about 1-3 minutes for the bubbles to appear because the batter is thicker. Once the bubbles appear flip to the other side.
- Repeat with remaining batter. I was able to get about 8 pancakes.
- To make the vanilla maple glaze, whisk together the maple syrup, powdered sugar and vanilla. Serve over warm pancakes.
Cup of Yum
Notes
- Updated on August 1, 2022
- Original date on March 7, 2014
Nutrition Information
Calories
283kcal
(14%)
Carbohydrates
56g
(19%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Cholesterol
13mg
(4%)
Sodium
149mg
(6%)
Potassium
265mg
(8%)
Fiber
1g
(4%)
Sugar
37g
(74%)
Vitamin A
161IU
(3%)
Calcium
132mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 283
% Daily Value*
| Calories | 283kcal | 14% |
| Carbohydrates | 56g | 19% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 13mg | 4% |
| Sodium | 149mg | 6% |
| Potassium | 265mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 37g | 74% |
| Vitamin A | 161IU | 3% |
| Calcium | 132mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.