5 from 12 votes
Banana-Pineapple Bread
This moist banana-pineapple bread combines ripe mashed bananas and crushed pineapple with whole-wheat flour, coconut sugar, eggs, and oil, resulting in a tender, sweet loaf with tropical fruit notes. The bread is baked until golden and offers a balanced texture with flavorful fruit throughout.
Prep Time
10 mins
Cook Time
1 hr 15 mins
Total Time
1 hr 25 mins
Servings:
10
Slices
Calories:
257 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 3/4 cups white whole-wheat flour 230 grams, or all-purpose flour
- 1 tablespoon baking powder
- 3/4 teaspoon salt
- 1 cup banana about 2 large bananas, mashed ripe
- 1 cup pineapple drained well, crushed
- 1 cup coconut sugar
- 2 egg large
- 1/3 cup avocado oil (or any neutral flavored oil)
- 2 teaspoons vanilla
Instructions
- Heat your oven to 350 degrees Fahrenheit and spray a loaf pan with cooking spray, lining the bottom with parchment paper.
- In a medium bowl, whisk the flour, baking powder, and salt.
- In a separate large bowl, whisk all remaining ingredients.
- Add the dry ingredients into the wet ingredients and stir until just combined.
- Pour into the loaf pan and bake until golden brown and a toothpick inserted in the center comes out clean, about 1 hour and 10-15 minutes.
- Let cool completely before slicing.
Cup of Yum
Nutrition Information
Calories
257kcal
(13%)
Carbohydrates
43g
(14%)
Protein
4.3g
(9%)
Fat
8.4g
(13%)
Saturated Fat
1.4g
(7%)
Polyunsaturated Fat
1.2g
(7%)
Monounsaturated Fat
5.4g
(27%)
Cholesterol
37mg
(12%)
Sodium
337mg
(14%)
Potassium
94.7mg
(2%)
Fiber
3.3g
(13%)
Sugar
25g
(50%)
Vitamin A
1IU
(0%)
Vitamin C
7mg
(8%)
Calcium
9mg
(1%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10 Slices
Amount Per Serving
Calories 257
% Daily Value*
| Calories | 257kcal | 13% |
| Carbohydrates | 43g | 14% |
| Protein | 4.3g | 9% |
| Fat | 8.4g | 13% |
| Saturated Fat | 1.4g | 7% |
| Polyunsaturated Fat | 1.2g | 7% |
| Monounsaturated Fat | 5.4g | 27% |
| Cholesterol | 37mg | 12% |
| Sodium | 337mg | 14% |
| Potassium | 94.7mg | 2% |
| Fiber | 3.3g | 13% |
| Sugar | 25g | 50% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 7mg | 8% |
| Calcium | 9mg | 1% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.